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Old 01-03-2012, 09:02 AM   #1801 (permalink)
BendtheBar
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I am another newcomer.

I found this forum a few days ago, and I like the attitude of the people/Mods here. I've been lifting for a number of years on and off, but recently decided to take it more seriously as I'm getting older...so here I am. I'm lifting for strength and general athleticism alongside some BJJ and the very occasional game of rugby when I can fit one in.

I will start a log so I can hopefully get some constructive criticism :-)

Mac
Welcome to the forum Mac. Looking forward to seeing you smash some goals in 2012.
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Old 01-03-2012, 10:19 AM   #1802 (permalink)
5kgLifter
loves teddy bears...
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5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
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Hi Beast
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Old 01-03-2012, 01:44 PM   #1803 (permalink)
musclewannabe
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musclewannabe has made some quality postsmusclewannabe has made some quality postsmusclewannabe has made some quality postsmusclewannabe has made some quality postsmusclewannabe has made some quality postsmusclewannabe has made some quality posts
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As you guessed it, I am new and have no muscles. I want to be in shape so bad that it was my new years resolution. I am glad to have found this place. I am 25, have a sales job and do not have lots of time for workouts but I am willing to try.
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Old 01-03-2012, 01:47 PM   #1804 (permalink)
tank
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tank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributor
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welcome and good luck this year with your training. it's not only possible, it's a fact, if you work hard consistently you will see progress.
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My Training Journal 5' 8" Current BW 207 (94) lbs (kg)

20 JAN 12 at 200 (90) BW - 385/275/405 (175/125/184) SQ/B/D

29 MAY 12 at 206 (93) BW - 135/175 (61/79) SN/CJ
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Old 01-03-2012, 02:06 PM   #1805 (permalink)
5kgLifter
loves teddy bears...
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5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
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Old 01-03-2012, 02:31 PM   #1806 (permalink)
angie828
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angie828 is a consistent contributorangie828 is a consistent contributorangie828 is a consistent contributorangie828 is a consistent contributorangie828 is a consistent contributorangie828 is a consistent contributorangie828 is a consistent contributorangie828 is a consistent contributorangie828 is a consistent contributorangie828 is a consistent contributorangie828 is a consistent contributor
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Nice to meet you Musclewannabe.
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Old 01-03-2012, 02:41 PM   #1807 (permalink)
bamazav
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Welcome to all the newbies. Glad to have you on the board.
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Old 01-04-2012, 12:05 PM   #1808 (permalink)
rawdog
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im ryan. 25 years old. from california. serving in the military. trying to learn a few things
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Old 01-04-2012, 12:07 PM   #1809 (permalink)
BendtheBar
is after a 2000 raw total.
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Reputation: 1683447
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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im ryan. 25 years old. from california. serving in the military. trying to learn a few things
Welcome aboard Raw Dog and thanks for your service. Let us know if we can help in any way.
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Old 01-04-2012, 12:42 PM   #1810 (permalink)
5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Points: 16,831, Level: 82 Points: 16,831, Level: 82 Points: 16,831, Level: 82
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Checkers Champion! Mario Kart Extreme! Champion! NG Holdem Champion! Bend it like Beckham Champion! Craps Champion! Javelin Champion! Collapse XXL Champion! Penguin Dive Champion! Cat Fling Champion! Mouse Batting Champion! Keno Champion! Mahjong Champion!
Join Date: Dec 2010
Location: Orkney Islands
Posts: 10,441
Training Type: General Fitness
Fav Exercise: zercher squat
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My Mood: Breezy
Reputation: 413172
5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
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im ryan. 25 years old. from california. serving in the military. trying to learn a few things
Hi rawdog
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