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Old 12-03-2011, 02:22 PM   #1731 (permalink)
tank
is a weightlifter.
Senior Member
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tank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributor
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welcome. may need a name change by this time next year. work hard and read a ton. good luck.
__________________
My Training Journal 5' 8" Current BW 207 (94) lbs (kg)

20 JAN 12 at 200 (90) BW - 385/275/405 (175/125/184) SQ/B/D

29 MAY 12 at 206 (93) BW - 135/175 (61/79) SN/CJ
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Old 12-03-2011, 06:22 PM   #1732 (permalink)
5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
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Join Date: Dec 2010
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5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
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Originally Posted by wimpy View Post
Hi all my name on here is wimpy. I am pretty wimpy as much as I hate to admit it. I am hoping this site will motivate me enough to get some muscle and tone and definition to my body.
Hi Wimpy
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Old 12-04-2011, 04:16 PM   #1733 (permalink)
tonpaulerc
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tonpaulerc is off to a good starttonpaulerc is off to a good starttonpaulerc is off to a good start
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Hello all I am looking forward to being a member of this site. Hope it can help ma acchieve all of my goals.
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Old 12-04-2011, 04:44 PM   #1734 (permalink)
BendtheBar
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Welcome to the forum.
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Old 12-04-2011, 05:14 PM   #1735 (permalink)
tank
is a weightlifter.
Senior Member
Max Brawn
Points: 5,446, Level: 47 Points: 5,446, Level: 47 Points: 5,446, Level: 47
Activity: 16% Activity: 16% Activity: 16%
 
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Join Date: Nov 2011
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tank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributor
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welcome!
__________________
My Training Journal 5' 8" Current BW 207 (94) lbs (kg)

20 JAN 12 at 200 (90) BW - 385/275/405 (175/125/184) SQ/B/D

29 MAY 12 at 206 (93) BW - 135/175 (61/79) SN/CJ
tank is offline  

Old 12-04-2011, 07:59 PM   #1736 (permalink)
ffemtny
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ffemtny is a dedicated contributorffemtny is a dedicated contributorffemtny is a dedicated contributorffemtny is a dedicated contributorffemtny is a dedicated contributorffemtny is a dedicated contributorffemtny is a dedicated contributorffemtny is a dedicated contributorffemtny is a dedicated contributorffemtny is a dedicated contributorffemtny is a dedicated contributor
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Hey,
Name is Tom , 39 year old paramedic student, firefighter volunteer and EMT-CC, Army Reservist. Into guns, motorcycles, lifting, and being a good husband and dad. Find myself having to get serious about lifting and running as I need to lose a few to stay in the now about to be cut back Army reserves. And was looking around and did some lurking here and it seemed like a good place to stay.
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Old 12-04-2011, 08:19 PM   #1737 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 973,914, Level: 100 Points: 973,914, Level: 100 Points: 973,914, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
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Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,429
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1679947
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Quote:
Originally Posted by ffemtny View Post
Hey,
Name is Tom , 39 year old paramedic student, firefighter volunteer and EMT-CC, Army Reservist. Into guns, motorcycles, lifting, and being a good husband and dad. Find myself having to get serious about lifting and running as I need to lose a few to stay in the now about to be cut back Army reserves. And was looking around and did some lurking here and it seemed like a good place to stay.
Welcome to the forum. Let us know if we can be of any help.

Looking forward to seeing you reach your goals and then some.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now  

Old 12-04-2011, 09:37 PM   #1738 (permalink)
tank
is a weightlifter.
Senior Member
Max Brawn
Points: 5,446, Level: 47 Points: 5,446, Level: 47 Points: 5,446, Level: 47
Activity: 16% Activity: 16% Activity: 16%
 
tank's Avatar
 
Tournaments Won: 3

Join Date: Nov 2011
Location: NC, USA
Posts: 2,329
Training Exp: Rookie
Training Type: Fullbody
Fav Exercise: Squat
Fav Supp: Food
My Mood: Cool
Reputation: 19889
tank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributor
Default
welcome!
__________________
My Training Journal 5' 8" Current BW 207 (94) lbs (kg)

20 JAN 12 at 200 (90) BW - 385/275/405 (175/125/184) SQ/B/D

29 MAY 12 at 206 (93) BW - 135/175 (61/79) SN/CJ
tank is offline  

Old 12-05-2011, 08:29 AM   #1739 (permalink)
rippednmichigan
robert@flexfitnessandnutrition.com
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rippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beast


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Welcome new members!

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Old 12-05-2011, 02:32 PM   #1740 (permalink)
5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Points: 16,812, Level: 82 Points: 16,812, Level: 82 Points: 16,812, Level: 82
Activity: 58% Activity: 58% Activity: 58%
 
5kgLifter's Avatar
 
Checkers Champion! Mario Kart Extreme! Champion! NG Holdem Champion! Bend it like Beckham Champion! Craps Champion! Javelin Champion! Collapse XXL Champion! Penguin Dive Champion! Cat Fling Champion! Mouse Batting Champion! Keno Champion! Mahjong Champion!
Join Date: Dec 2010
Location: Orkney Islands
Posts: 10,427
Training Type: General Fitness
Fav Exercise: zercher squat
Fav Supp: Food
My Mood: Breezy
Reputation: 411672
5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
Default
Quote:
Originally Posted by tonpaulerc View Post
Hello all I am looking forward to being a member of this site. Hope it can help ma acchieve all of my goals.
Quote:
Originally Posted by ffemtny View Post
Hey,
Name is Tom , 39 year old paramedic student, firefighter volunteer and EMT-CC, Army Reservist. Into guns, motorcycles, lifting, and being a good husband and dad. Find myself having to get serious about lifting and running as I need to lose a few to stay in the now about to be cut back Army reserves. And was looking around and did some lurking here and it seemed like a good place to stay.
Welcome guys
__________________
Doh!
5kgLifter is offline  

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