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Old 03-23-2013, 10:22 AM   #1 (permalink)
JackQ1000
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Hey everyone I am JackQ1000. Just thought I would take this opportunity to start my own thread on here and meet everyone.
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Old 03-23-2013, 11:31 AM   #2 (permalink)
LtL
LtL
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Welcome aboard.
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Old 03-23-2013, 12:05 PM   #3 (permalink)
ravimolasaria
Wanted to be as strong as a polar bear ...
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Welcome Jack ... Please start your log if you have not done already and let us all know what your targets are ...
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Old 03-23-2013, 12:19 PM   #4 (permalink)
leefarley
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welcome.
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goals for 2013

squat 140kg for reps

benchpress 120kg for reps

deadlift 180kg for a few reps

bw ohp maybe one day
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Old 03-23-2013, 01:30 PM   #5 (permalink)
bruteforce
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Welcome to MAB!
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Old 03-23-2013, 01:49 PM   #6 (permalink)
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Quote:
Originally Posted by JackQ1000 View Post
Hey everyone I am JackQ1000. Just thought I would take this opportunity to start my own thread on here and meet everyone.
Hi
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Old 03-23-2013, 11:30 PM   #7 (permalink)
brad1224
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Welcome to the boards
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Old 03-23-2013, 11:52 PM   #8 (permalink)
Hunterace
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Welcome Jack!
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But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/tra...tml#post319555
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