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Old 03-14-2013, 03:23 PM   #1 (permalink)
Ampajoe
I lift heavy, no I will not help you move.
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Default Well..... Hello.....
Hey everyone

Just thought I would introduce myself, my names Anthony,32yo, started serious lifting just 2 months ago, after doing a "Bro split" for the last year I switched to a 5x5 program and have never felt better.

Current bench is 250lbs, Deadlift is 370lbs, the Squat is my weak point because until 2 months ago I never did a single squat just leg presses so my current squat is only 250lbs, looking to hit the 3/4/5 goals by mid next year (is that too unrealistic?)

Looking forward to interacting with all you guys of iron
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Old 03-14-2013, 03:34 PM   #2 (permalink)
leefarley
wants to be built like a pittbull
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hello, good numbers for only 2 months of lifting, well done.
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Old 03-14-2013, 03:46 PM   #3 (permalink)
EliteDreams
needs to do his first powerlifting meet.
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Hello Anthony!
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Old 03-14-2013, 03:52 PM   #4 (permalink)
bruteforce
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greetings
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Old 03-14-2013, 03:58 PM   #5 (permalink)
SCStrong
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Howdy - keep lifting
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Old 03-14-2013, 06:33 PM   #6 (permalink)
BendtheBar
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Welcome to the forum Joe. Start up a log and make yourself at home.
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Old 03-14-2013, 08:02 PM   #7 (permalink)
1morerep
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Welcome to the board...don't be scare...squats are your friend!!!
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Old 03-15-2013, 03:38 AM   #8 (permalink)
markievicz
, let the gains begin
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welcome to MAB !
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Old 03-15-2013, 04:44 AM   #9 (permalink)
themaster2981
wants to improve his Deadlifts
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Welcome to the forum.
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Old 03-25-2013, 11:46 PM   #10 (permalink)
Hunterace
has a headache!!!
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Welcome Anthony!
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But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
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