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Old 02-23-2013, 05:17 PM   #11 (permalink)
Tannhauser
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The effect of 4 weeks beta-alanine supple... [Eur J Appl Physiol. 2009] - PubMed - NCBI

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The effect of 4 weeks beta-alanine supplementation and isokinetic training on carnosine concentrations in type I and II human skeletal muscle fibres.

Kendrick IP, Kim HJ, Harris RC, Kim CK, Dang VH, Lam TQ, Bui TT, Wise JA.
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Old 02-23-2013, 05:19 PM   #12 (permalink)
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You have a date anytime sir!
Let the squatting commence.
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Old 02-23-2013, 05:20 PM   #13 (permalink)
IainK
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a) Don't tell me your a mod Faz????

b) Its Muscletalk

c) Tann... I wish I was using my brain these days. Not been able to get back into my field and am now considering plan c-d... teaching in primary or secondary education :]
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Old 02-23-2013, 05:23 PM   #14 (permalink)
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a) Don't tell me your a mod Faz????
He's more than that. He's in my best friend's club.
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Old 02-23-2013, 05:33 PM   #15 (permalink)
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The only way is up from here Bendthebar!
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Old 02-24-2013, 10:12 AM   #16 (permalink)
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Welcome Iain
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Old 02-26-2013, 02:58 PM   #17 (permalink)
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Aloha all.

A powerlifter from the UK here. Joined the forum after seeing it linked on the BBOD vids and figured I needed another place to kill time inbetween work, training and faimly!

I have been lifting for 20 years in one form of another. Been powerlifting since '06. I lift as in the 90s or 93s dependent on fed (BDFPA and GBPF). I have a PhD. in exercise physiology, but atm I work shouting at kids in a secondary school when their teacher isn't there!

Outside of lifting I enjoy rock and heavy metal.... long walks in the park and holding hands lol

All the best.
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Old 02-26-2013, 03:22 PM   #18 (permalink)
IainK
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Cheers

Fav lift zercher squat? Glutton for punishment!
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Old 02-26-2013, 03:30 PM   #19 (permalink)
5kgLifter
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Cheers

Fav lift zercher squat? Glutton for punishment!
Haha, no, I'm just weird, as the guys will tell you I also like the 1-finger DL
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Old 02-26-2013, 03:50 PM   #20 (permalink)
IainK
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I guess its something to do on long dark winters nights were you are
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