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03-16-2013, 10:30 PM
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#61 (permalink) | ||||||||
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old_dude
Infinite Possibilities
-- Infinite Labs Rep --
Brawn
Join Date: May 2010
Location: Orlando, FL
Posts: 140
Training Exp: >35
Training Type: Bodybuilding
Reputation: 3669
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4 scoops the other day. Wow! |
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03-17-2013, 09:40 AM
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#62 (permalink) | |||||||||
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1morerep
is in a mission
Senior Member
Max Brawn
Join Date: Jan 2013
Posts: 661
My Mood:
Reputation: 28107
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Yes sir! I'm all Hype UP and full of excitement with the Juggernaut HP and my training. I'm watching a new meet on May (RPS) which I would like to go. That's why I'm pushing my limits right now. Will see how it goes.
Quote:
__________________
Current Elite Numbers at 181 wt class (40-44) 465/365/500  http://www.metalmilitia-va.com/ "strength is the product of struggle, you must do what others don't to acheive what others won't" 1MOREREP 2013 |
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03-17-2013, 08:11 PM
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#63 (permalink) | |||||||||
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old_dude
Infinite Possibilities
-- Infinite Labs Rep --
Brawn
Join Date: May 2010
Location: Orlando, FL
Posts: 140
Training Exp: >35
Training Type: Bodybuilding
Reputation: 3669
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03-18-2013, 09:46 AM
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#64 (permalink) | ||||||||
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kennknee
is playing a softball double header tonight.
Souvenir City!
Senior Member
Uber Brawn
Join Date: Jan 2013
Location: St. Louis, MO
Posts: 334
Training Exp: 18 months
Training Type: Wendler 531
Fav Exercise: Bench Press with chains
Fav Supp: Juggernaut HP pre workout
My Mood:
Reputation: 9352
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How was your weekend man?
__________________
+++ Infinite Labs Rep +++ http://www.infinitelabs.com http://infinitelabsstore.com @MrThreeSixtee on Twitter Please check my Workout Log: http://muscleandbrawn.com/forums/tra...t-welcome.html |
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03-18-2013, 04:38 PM
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#65 (permalink) | ||||||||
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Credz
has no status.
Senior Member
Uber Brawn
Join Date: Jan 2013
Location: Mifflinburg, PA
Posts: 252
Training Type: Bodybuilding
Fav Exercise: T-Bar Rows
Fav Supp: Juggernaut
Reputation: 5042
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What are you smashing next?
__________________
-Infinite Labs Rep- http://www.infinitelabs.com Visit Infinite Labs on Facebook: http://www.facebook.com/InfiniteLabsSupplements https://twitter.com/FightersPower |
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03-18-2013, 06:22 PM
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#66 (permalink) | ||||||||
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1morerep
is in a mission
Senior Member
Max Brawn
Join Date: Jan 2013
Posts: 661
My Mood:
Reputation: 28107
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DAY 13
Weekend was alrigth...smashing some more Iron to get ready for next meet. I'm checking out an RPS meet on 18 May in New Jersey. It is also an XPC qualifier. Is going to be a big meet. In the mean time...I start today with Cardio....I hate Cardio but I have a Physical Training Test next month (Push ups, sit ups & 2 miles). As always, took 2 scoops of Juggernaut Hp, stretch some and begin with my cardio. Use one more scoop for intra work out during the whole bench press session. Excellent pump, texhausted because the cardio but everyrhing went smooth. Did 12 sets because reduce the numbers of reps in the finals sets...however, total weigth and total reps is coming up... Threadmill 18:30 (variable speed) Bench Warm up 1 x Bar x 10 1 x 135 x 10 Bench routine 2 x 225lbs x 10 1 x 245lbs x 10 1 x 250lbs x 10 1 x 255lbs x 10 (i can see the effects of the cardio now) 1 x 255lbs + 50lbs chain x 10 2 + 250lbs + 50lbs chain x 8 2 + 245lbs + 50lbs chain x 8 1 + 235lbs + 50lbs chain x 6 1 x 225lbs + 50lbs chain x 9 DB ROW @ 115LBS 3 X 10 Cross Cables @ 60lbs 2 x 10 Done for the day...I need a nap...
__________________
Current Elite Numbers at 181 wt class (40-44) 465/365/500 http://www.metalmilitia-va.com/ "strength is the product of struggle, you must do what others don't to acheive what others won't" 1MOREREP 2013 Last edited by 1morerep; 03-19-2013 at 02:20 PM. Reason: wrong training days #...skip one in between... |
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03-19-2013, 02:41 AM
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#67 (permalink) | ||||||||
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Credz
has no status.
Senior Member
Uber Brawn
Join Date: Jan 2013
Location: Mifflinburg, PA
Posts: 252
Training Type: Bodybuilding
Fav Exercise: T-Bar Rows
Fav Supp: Juggernaut
Reputation: 5042
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That bench!!! Love it sir. I need to get some bands to use for at home here to replicate the chain effect.
__________________
-Infinite Labs Rep- http://www.infinitelabs.com Visit Infinite Labs on Facebook: http://www.facebook.com/InfiniteLabsSupplements https://twitter.com/FightersPower |
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03-19-2013, 09:30 AM
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#68 (permalink) | |||||||||
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1morerep
is in a mission
Senior Member
Max Brawn
Join Date: Jan 2013
Posts: 661
My Mood:
Reputation: 28107
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CK EBAY or liftinglarge for the bands and blackwidowtraining for the chains...
Quote:
__________________
Current Elite Numbers at 181 wt class (40-44) 465/365/500 http://www.metalmilitia-va.com/ "strength is the product of struggle, you must do what others don't to acheive what others won't" 1MOREREP 2013 |
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03-19-2013, 02:29 PM
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#69 (permalink) | ||||||||
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1morerep
is in a mission
Senior Member
Max Brawn
Join Date: Jan 2013
Posts: 661
My Mood:
Reputation: 28107
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Day 14
Two scoops of Raspberry Juggernaut before start running... Run 18 min in the treadmill Sauna for 10 minutes Hip Thrust 5 x 225lbs x 10 over hand stiff deadlift 2 x 225lbs x 10 over hand 1 inch block deficiency deadlift 2 x 225lbs x 10 over & under super wide deadlift (outside power ring) 2 x 225lbs x 10 over & under conventional deadlift 1 x 225lbs x 10 over & under sumo deadlift (inside power ring) 1 x 225lbs x 10 Good-morning 3 x 225lbs x 10 Nice, strong and straight to my lower body assistance. Pre work out was mix with 1 vanilla protein scoop and works fine, taste was good and mix good. Just in case for those in thinking to mix pre work out with snack.
__________________
Current Elite Numbers at 181 wt class (40-44) 465/365/500 http://www.metalmilitia-va.com/ "strength is the product of struggle, you must do what others don't to acheive what others won't" 1MOREREP 2013 |
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03-19-2013, 05:04 PM
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#70 (permalink) | ||||||||
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kennknee
is playing a softball double header tonight.
Souvenir City!
Senior Member
Uber Brawn
Join Date: Jan 2013
Location: St. Louis, MO
Posts: 334
Training Exp: 18 months
Training Type: Wendler 531
Fav Exercise: Bench Press with chains
Fav Supp: Juggernaut HP pre workout
My Mood:
Reputation: 9352
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I just started mixing some pre workout whey in my Juggernaut as well! Great minds think alike!
__________________
+++ Infinite Labs Rep +++ http://www.infinitelabs.com http://infinitelabsstore.com @MrThreeSixtee on Twitter Please check my Workout Log: http://muscleandbrawn.com/forums/tra...t-welcome.html |
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