|03-12-2012, 01:27 PM||#1 (permalink)|
has no status.
Join Date: Feb 2012
My heels hurt
|03-12-2012, 01:35 PM||#2 (permalink)|
who turned out the lights?
Join Date: Dec 2011
Location: SE Michigan
Training Type: General Fitness
Fav Exercise: plyo pistol
down dog pose
legs up the wall
"When I see guys working out for cosmetic reasons, I see vanity exposing them in the worst way, as cartoon characters, billboards for imbalance and insecurity. Strength reveals itself through character." -Henry Rollins
|03-15-2012, 01:48 PM||#6 (permalink)|
has not a status.
Join Date: Feb 2011
Training Type: Bodybuilding
Fav Exercise: Chin Ups
Dr. told me to do 2 things:
1. Freeze a water bottle and roll your feet on it.
2. Put a cloth on the ground and pick it up with your toes.
"The only person you are destined to become is the person you decide to be." -Ralph Waldo Emerson
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