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Old 02-14-2012, 04:12 PM   #11 (permalink)
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Originally Posted by BendtheBar View Post
Push up bra?
do they make those for pecs?
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Old 02-14-2012, 10:43 PM   #12 (permalink)
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Using a Velcro Strap to add plate weight: Elevated pushups between two benches, adding weight for progression.
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Old 02-14-2012, 10:44 PM   #13 (permalink)
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I forgot to mention that pushups with a Sling Shot can be fun.
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Old 02-20-2012, 03:06 PM   #14 (permalink)
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I'm not very good at them yet, but I enjoy doing the clapping ones from time to time.
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Old 02-28-2012, 03:25 PM   #15 (permalink)
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Just your standard pushup for me. Nothing too fancy.
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Old 02-28-2012, 03:27 PM   #16 (permalink)
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Definitely the kind where I'm lying on my back with a heavy bar in my hands!
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Old 03-01-2012, 11:42 AM   #17 (permalink)
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Right now I can barely do a pushup. I am just starting out so maybe in a few months I will check back. I think the clapping ones sound like fun.
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Old 03-01-2012, 03:35 PM   #18 (permalink)
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Originally Posted by gaster View Post
Right now I can barely do a pushup. I am just starting out so maybe in a few months I will check back. I think the clapping ones sound like fun.
Make sure you also work your upper back, it will help you to do push-ups. My son was horrible at push-ups but a real focus on upper back strength has helped him a lot. Not to mention that a balance is very important for posture and to ward off injuries. Good luck to you.
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