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Old 01-11-2012, 05:41 PM   #1 (permalink)
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Default The Glutes
Here's an interesting PDF, pages 17-18 may be of more interest than the rest:

http://www.strengthcoach.com/The_Imp...ing[1].pdf



and, I'll post this here as well (though I put it in another thread already):

T NATION | Dispelling the Glute Myth
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Old 01-11-2012, 07:51 PM   #2 (permalink)
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Bumping...good stuff.
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