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Old 12-30-2011, 01:09 PM   #1 (permalink)
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Old 12-30-2011, 01:43 PM   #2 (permalink)
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So much for my neck harness...
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Old 12-30-2011, 01:51 PM   #3 (permalink)
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Wow! That's some balancing and throwing skills too.
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Old 12-30-2011, 01:59 PM   #4 (permalink)
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I noticed his helper didn't want to get near him.
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Old 12-30-2011, 02:08 PM   #5 (permalink)
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Boats are the new bosu ball.
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Old 12-30-2011, 02:19 PM   #6 (permalink)
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Boats are the new bosu ball.
Haha!
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Old 12-30-2011, 03:53 PM   #7 (permalink)
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irongirl has made some very good postsirongirl has made some very good postsirongirl has made some very good postsirongirl has made some very good postsirongirl has made some very good postsirongirl has made some very good postsirongirl has made some very good postsirongirl has made some very good postsirongirl has made some very good postsirongirl has made some very good postsirongirl has made some very good posts
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That is amazing. I could not imagine having that job.
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Old 12-30-2011, 04:12 PM   #8 (permalink)
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Jeeze, haven't those Bagladeshi ever heard of a hod before? I think they've only been around since the Romans.
Brick hod - Wikipedia, the free encyclopedia

However, that is some silly skills the dude showed. As a former laborer and bricklayer myself, I am pretty impressed.
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Old 12-31-2011, 12:34 PM   #9 (permalink)
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As a former laborer and bricklayer myself, I am pretty impressed.
I'm a builder to trade aswell, working all day with bags of sand & cement, moving wheelbarrows of mortar, handling 4" & 6" blocks up & down scaffolding is certainly a very physical occupation. A 8 hour workout day in day out! & the worst part is dealing with the weather, that's a psychological workout...

But what this guy is doing is crazy, I've never seen anything like it, & I'll certainly not be doing it on site! lol
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