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Old 12-07-2011, 07:41 PM   #1 (permalink)
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Default Motivation Guide

Putting together a motivation guide, and want to know what topics you would like covered.

--Goal setting
--Stay motivated
--Getting motivated
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Old 12-07-2011, 09:17 PM   #2 (permalink)
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These all are great topics. I want to know how to set goals. I am motivated enough.
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Old 12-07-2011, 09:23 PM   #3 (permalink)
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Dealing with de-motivation, both from events, people, and yourself.
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Old 12-07-2011, 10:36 PM   #4 (permalink)
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--Visualization
--Journals
--Progression
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Old 12-08-2011, 05:11 AM   #5 (permalink)
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The motivation required to stay on track when a big rep attempt is failed. Where to go from there...
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Old 12-08-2011, 05:23 AM   #6 (permalink)
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-how to stay motivated when injured/recovering from injury

-long term motivation - being motivated towards a long term goal , with short term steps

-peaks and troughs in motivation
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Old 12-08-2011, 08:54 AM   #7 (permalink)
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Quote:
Originally Posted by Hazzard View Post
The motivation required to stay on track when a big rep attempt is failed. Where to go from there...
Quote:
Originally Posted by markievicz View Post
-how to stay motivated when injured/recovering from injury
I like those two too.
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Old 12-08-2011, 09:07 AM   #8 (permalink)
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Originally Posted by bruteforce View Post
Dealing with de-motivation, both from events, people, and yourself.
Good topics.
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Old 12-08-2011, 09:07 AM   #9 (permalink)
BendtheBar
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Quote:
Originally Posted by Off Road View Post
--Visualization
--Journals
--Progression
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Old 12-08-2011, 09:08 AM   #10 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 983,918, Level: 100 Points: 983,918, Level: 100 Points: 983,918, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
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Training Type: Fullbody
Fav Exercise: Deadlift
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My Mood: Lurking
Reputation: 1696447
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Quote:
Originally Posted by Hazzard View Post
The motivation required to stay on track when a big rep attempt is failed. Where to go from there...


I can see this branching out as well to...how to stay/remain motivated after a bad day/workout/setback.
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