![]() |
|
|||||||
| Active Threads | Register | Articles | Members List | PL League | Competitions | Arcade | Search | Today's Posts | Mark Forums Read
|
| General Fitness & Health Discuss general fitness. conditioning and health topics. |
![]() |
|
|
LinkBack | Thread Tools | Search this Thread | Display Modes |
|
|
#11 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,405
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1677947
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
||||||||
|
|
|
| Sponsored Links |
|
|
|
|
#13 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,405
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1677947
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Thor needs all the help it can get.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
||||||||
|
|
|
|
|
#15 (permalink) | ||||||||
|
bamazav
Dog House Training, home of the Walker
Dips!Geezers Rule!
Bigger, Stronger, BAMA!
Max Brawn
|
10 minutes? Not sure I my timer goes that high. At least we will make Charles Staley proud, though I don't think he recommends doing deads EDT style.
__________________
David, Husband, Father, Pastor Seeking to be transformed, not conformed! Become a disciple of the bar. - glwanabe The Official Fit For The King Website Yasen Miroslav Zavadil |
||||||||
|
|
|
|
|
#17 (permalink) | |||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,405
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1677947
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Quote:
Maybe we should bring that madness back.Do you have a cell phone? Most have a built in stop watch.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
|||||||||
|
|
|
|
|
#18 (permalink) | ||||||||
|
5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Join Date: Dec 2010
Location: Orkney Islands
Posts: 10,427
Training Type: General Fitness
Fav Exercise: zercher squat
Fav Supp: Food
My Mood:
Reputation: 411422
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
The 10-minute workout from hell aka the team challenge:
1RM DL = 75kg 50% of 1RM = 37.5kg Total reps in 10 minutes = 96 for Crom I literally could not muster ONE more rep, shattered in a good way.
__________________
Doh!
|
||||||||
|
|
1 members found this post helpful.
|
|
|
#19 (permalink) | ||||||||
|
Mr.Silverback
is awesome
Senior Member
Max Brawn
|
Oh really now 5kg?!?!?! hahaha...nice work mam, and great way to get a jump on the rest of us...lol
__________________
Mr.Silverback's NEW 2013 Training log http://muscleandbrawn.com/forums/tra...nationals.html D-Force Labs Sponsored http://dforcelabs.spreadshirt.com/ currently ranked no.41 NASA Top 250 Powerlifters...will be top 10 by end of year!!! |
||||||||
|
|
|
|
|
#20 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,405
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1677947
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Great job Babs! I did 100 in 30 minutes last year. No way I could get close to your numbers.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
||||||||
|
|
|
![]() |
| Bookmarks |
| Tags |
| challenge, crom, deadlifts, minutes, thor |
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Thor versus Crom | BendtheBar | General Board | 23 | 03-12-2012 07:31 AM |
| Thor vs. Crom Challenge. | BendtheBar | General Fitness & Health | 43 | 11-09-2011 04:43 PM |
| Thor vs. Crom Challenge #1 - Dumbbell Rows | BendtheBar | General Fitness & Health | 73 | 10-12-2011 03:25 PM |
| Crom vs. Thor - Week 2 - Dips | BendtheBar | General Fitness & Health | 120 | 09-27-2011 10:57 PM |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|