|09-21-2011, 09:59 AM||#21 (permalink)|
Tournaments Won: 2
Join Date: Mar 2011
Location: Central California
Training Exp: 5-6
Training Type: Wendler 531
Fav Exercise: Bench Press
Fav Supp: Opti-Men Multi Vit
Furthermore, I don't see how extra calories and protien PWO (in the form of a shake) doesn't help.
I will say, that IMO, a PWO shake is never an adequate replacement for a meal.
"The fastest way to get strong muscles is also the fastest way to make them bigger. We know what works best to make them strong in the shortest time possible. If you want to get big, do the thing that makes them strong." - Marc Rippetoe
Zdravko Veselin Gaeta
I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
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|09-21-2011, 10:19 AM||#22 (permalink)|
is plotting World Domination from the Phantom Zone
Six Million Dollar Man
Join Date: Jan 2011
Location: The Legion of Doom
Training Exp: 2-3
Training Type: General Fitness
Fav Exercise: Posing
I'm talking about Kroc.
"Look son, there comes a time in every man's life when he has to make a decision. Do you want to be big, powerful, jacked, yoked-up, have women everywhere want you and men fear you . . . or do you want to do crossfit?"
Last edited by MC; 09-21-2011 at 10:23 AM.
|09-21-2011, 10:21 AM||#23 (permalink)|
Pursuing progression with aggression
Tournaments Won: 1
Join Date: Jul 2011
Training Exp: 1 year+
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Xtend
|benefits, immediatley, pwoany, real, shake, taking|
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