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Old 09-10-2011, 07:12 PM   #11 (permalink)
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Saboteur, hm??
Just a little friendly advise, that is all.
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Old 09-10-2011, 09:55 PM   #12 (permalink)
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Nice work Babs.
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Old 09-11-2011, 05:28 AM   #13 (permalink)
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85's x 11 reps PB

CROM !!!

Carl.
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Old 09-11-2011, 08:13 AM   #14 (permalink)
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85's x 11 reps PB

CROM !!!

Carl.
Just had to get one more didn't you! Nice work Carl.

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Old 09-11-2011, 01:29 PM   #15 (permalink)
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75x10

have not benched at all in several months.

Had to use 25lbs plates on my handles, and that was awkward, and made it hard to manage the weights.
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Old 09-11-2011, 03:30 PM   #16 (permalink)
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Nice work everyone.

I won't be able to do my set until Wed.
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Old 09-11-2011, 05:22 PM   #17 (permalink)
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75x10

have not benched at all in several months.

Had to use 25lbs plates on my handles, and that was awkward, and made it hard to manage the weights.
You made due and you did work GL, nice job!
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Old 09-11-2011, 05:44 PM   #18 (permalink)
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Ill have to do the same GL.
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Old 09-11-2011, 05:45 PM   #19 (permalink)
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I won't be able to get in. No Db's for me till 1st week of Oct. Then they will only be up to 75# for now (saturation work).
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Old 09-11-2011, 07:04 PM   #20 (permalink)
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Sunday is back to power and its chest day, all we have in my gym is 100's but you best believe ill hit that for 7! Will update this post Sunday.
Well for some reason I can't edit this post so Ill just quote and post what I did today.

100lb DBs x 13 reps = 1300lbs total for team THOR!
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