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#11 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,501
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1686197
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#13 (permalink) | ||||||||
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jwood
has no status.
Anabolic Addiction Rep
Max Brawn
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My best piece of equipment was my sandbag I made a couple years ago. Just a canvas military bag and some sand. Total cost was like 20 bucks and it was awesome for cleans, shouldering and lots of other stuff.
I would suggest a sandbag to all at home trainers.
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Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html |
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#14 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,501
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1686197
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Quote:
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__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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#15 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,501
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1686197
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I need to build a ghetto farmer's walk apparatus that can be left outdoors or in a garage/shed. I don't need it to allow for adjustable weight. I am looking at it primarily for cardio post-workout.
I am considering building a box frame (like the one from this year's Arnold) if it's not too costly. Unless I can buy one for about the same price.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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#16 (permalink) | ||||||||
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jwood
has no status.
Anabolic Addiction Rep
Max Brawn
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That is exactly it, too bad I left it out in the rain and it broke. I went to pick it up one day and everything fell out the bottom
__________________
Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html |
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#17 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,501
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1686197
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Do you place the sandbag in anything to help stop leakage? Say puncture proof lawn bags, or something like that?
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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#18 (permalink) | ||||||||
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Rich Knapp
100% Natural, Wheelchair
WNBF Pro
Max Brawn
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I can't do it anymore but the best thing I ever made was a sissy squat machine. Like Arnie and Platz said. If you call me a sissy for doing them you never tried them or do them right.
This isn't the one I made but very very close.
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