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Old 04-11-2011, 08:56 AM   #1 (permalink)
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Default Women: Make a Workout Easier
My wife was reading a fitness magazine last night and came across an article: "Women: 3 Ways to make Your Workouts Easier."

"Way" number one was: drink an iced coffee drink during your workout.

Intra-workout frappuccino anyone?
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Old 04-11-2011, 08:59 AM   #2 (permalink)
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Old 04-11-2011, 09:00 AM   #3 (permalink)
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Only if we get post-workout doughnuts.
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Old 04-11-2011, 09:09 AM   #4 (permalink)
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oh me love me some green tea frappacino with extra whip cream mixed in and then on top hahah
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Old 04-11-2011, 09:11 AM   #5 (permalink)
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Only if we get post-workout doughnuts.
haha funny you said that btb..
when i was coaching at the college thats what the O-line guy would eat after their weights....lets just say i changed that
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Old 04-11-2011, 09:16 AM   #6 (permalink)
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Only if we get post-workout doughnuts.
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haha funny you said that btb..
when i was coaching at the college thats what the O-line guy would eat after their weights....lets just say i changed that
too right D. Everyone knows doughnuts are a PRE WORKOUT snack

carl.
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Old 04-11-2011, 09:20 AM   #7 (permalink)
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Number 3 on this list was not to get too warm. It recommend dipping your toes in the pool during the middle of a workout.
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Old 04-11-2011, 09:21 AM   #8 (permalink)
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wtf ???

Yeh my gym has a handy ice pool, just incase my toes get warm too lmao...

The women could always just all strip off to keep cool, now thats a gym i could get to grips with

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Old 04-11-2011, 09:26 AM   #9 (permalink)
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This is the type of information that is being handed to the masses in "fitness" and "men's" magazines.

Articles are tailored to their needs, and aren't about effectiveness.

Imagine putting "lazy fitness" on the cover. Must sell many magazines.
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Old 04-11-2011, 01:37 PM   #10 (permalink)
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Originally Posted by Carl1174 View Post
wtf ???

Yeh my gym has a handy ice pool, just incase my toes get warm too lmao...

The women could always just all strip off to keep cool, now thats a gym i could get to grips with

Carl.
Hahaha, I was thinking the exact same thing! We all have those handy, just in case we want to dip our toes.

Quote:
Originally Posted by BendtheBar View Post
My wife was reading a fitness magazine last night and came across an article: "Women: 3 Ways to make Your Workouts Easier."

"Way" number one was: drink an iced coffee drink during your workout.

Intra-workout frappuccino anyone?
So, the whole concept is on staying cool!

What was number 2? "Don't open your coffin lid!"
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