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-   -   Six Pack Abs Shortcut! (http://muscleandbrawn.com/forums/general-fitness-health/5792-six-pack-abs-shortcut.html)

BendtheBar 04-06-2011 08:25 AM
Six Pack Abs Shortcut!
 

BendtheBar 04-06-2011 08:26 AM
Secret technique called the "afterburn" keeps you burning calories 3 days after you workout.

Abaddon 04-06-2011 08:30 AM
I am not convinced. And I've seen better abs than his.

jslep 04-06-2011 10:52 AM
The "Afterburn"!!!! hahahahahaha

Isn't that called a metabolism!

BendtheBar 04-06-2011 10:57 AM
Quote:
Originally Posted by jslep (Post 127499)
The "Afterburn"!!!!
In my household the afterburn comes out the back end.

http://www.thecaptainsmemos.com/wp-c...10/03/fart.jpg

bamazav 04-06-2011 11:50 AM
Why did I just waste 3 minutes watching that?

Dirken 05-11-2011 05:29 AM
Hi BendtheBar,
Whether it is afterburn or metabolism I like the video and it was new for me.
Thanks for sharing this video with everyone.


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