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03-10-2011, 07:11 PM
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#1 (permalink) | ||||||||
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5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Join Date: Dec 2010
Location: Orkney Islands
Posts: 10,534
Training Type: General Fitness
Fav Exercise: zercher squat
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Test your rotator cuff strength!
A number of people wonder whether they have a rotator cuff problem (or other shoulder related problem) and this vid shows how a person can assess if they have a weakness in the rotator cuff area, so I thought you might like to see it, it may come in useful at some point. Ideally you need the assistance of a friend but that shouldn't present a problem.
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Doh! 
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03-10-2011, 07:16 PM
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#2 (permalink) | ||||||||
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gaspers04
is "Thickneck McBenchpress"
Senior Member
Max Brawn
Join Date: Mar 2010
Location: North Central Illinois
Posts: 5,148
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
Fav Supp: Food
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Mine are trashed...lol
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03-11-2011, 01:58 AM
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#3 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,608
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
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I'll have to have my wife test me when I get home.
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