2011 What are your goals?

[BendtheBar]

What are your fitness, physique or strength goals for 2011?

[TBtaylor52]

I would love to be 220 at 10-14% BF

[BendtheBar]

My goals are:

1) To be around 180, stage ready - the sooner the better.
2) 315 x 20 squat.
3) 405 x 20 deadlift.
4) To run a fullbody workout the bulk of 2011.

[PCT]

Originally Posted by BendtheBar

What are your fitness, physique or strength goals for 2011?

I WILL put on another 20 lbs. of muscle and bring my total to 1300+ in 2011

[BendtheBar]

I forgot one:

My goals are:

1) To be around 180, stage ready - the sooner the better.
2) 315 x 20 squat.
3) 405 x 20 deadlift.
4) To run a fullbody workout the bulk of 2011.
5) Keep a 1300 3 lift total at under 200 pounds.

[Rich Knapp]

My 2011 goals:

1. Come in in better condition than last year.
2. Take 1st in all classes entered.
3. Win my pro card.
4. Hit 130's for Db Flat presses.
5. Only have a car payment left for loans.

[jwood]

My 2011 goals are very short term for now:

January 29th Competition:
1. Set 4 meet PRs
2. 500 plus squat
3. 600 plus deadlift
4. 1400 plus total
5. Possible world records (535 squat and 605 dead)

After the meet I will reassess and create new goals, but I believe I am going to try to cut body fat and maintain my strength.

[TBtaylor52]

Steve may I ask what your height/weight/BF is at now??

[BendtheBar]

Originally Posted by TBtaylor52

Steve may I ask what your height/weight/BF is at now??

5'10".

I am refraining from weight, bodyfat and pics posting until I am close to target goal. I lost over 60 pounds in 2010, and am on a specific diet from a trainer right now to knock out the rest and shred up.

[TitanCT]

i plan to eat pizza...and occasionally lift weights.