|08-19-2010, 10:31 AM||#1 (permalink)|
is after a 2000 raw total.
Bearded Beast of Duloc
My weight training rant for the day.
training techniques are placed on cute little tables, and beginners walk along
with their plates picking and choosing what they want - expecting it to
When it doesn't, they have no idea what aspects to peel away because it's muddied beyond repair.
Start basic, stick to the basics, and slowly evolve your training based on needs and not whimsical, spur of the moment choices.
|day, rant, training, weight|
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