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Jwood's Bodyweight Workout

Jwood's Bodyweight Workout

Full Body Bodyweight Workout | Muscle & Strength

Thanks Jeremy!

Hey Jeremy, do you think it would be safe to do the inverted row/pullup by setting up a step ladder with my pullup bar? I Reason I ask is that I would only do something like this at home and that's the only way I can think of to do that exercise.

Quote:

Originally Posted by BendtheBar (Post 75038)

Bump.

Thanks Steve

Double ramma jamma bump.

Quote:

Originally Posted by Trevor Lane (Post 74983)

I am trying to picture how this would work, and I think it would be possible, and I think it should be pretty safe.

Here is a way I have done inverted pullups, I throw a length of rope over a tree branch so both sides are close to the ground, then I lay on the ground and can do inverted rows like that.