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07-03-2010, 12:15 PM
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#1 (permalink) | ||||||||
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bwys61
can i get a status
Austin Simply Fit #1
Max Brawn
Join Date: Jul 2009
Location: Austin, TX
Posts: 2,089
Training Exp: 12+
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Caffeine
My Mood:
Reputation: 26829
  
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Austin Simply Fit Sample <30 Minute Workout
Here is a total body workout that lasted approximately 23 minutes. Everything was repeated twice.
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