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12-30-2012, 12:19 AM
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#1 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,332
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1672947
 
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Lifting/Fitness Mistakes
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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12-30-2012, 02:31 AM
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#2 (permalink) | ||||||||
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Hunterace
has a headache!!!
BACON & BOOBIES!!!
Max Brawn
Join Date: Oct 2012
Location: Packer Country
Posts: 4,338
Training Exp: 1+ year, this time around
Training Type: Powerlifting
Fav Exercise: Sumo Deads & Power Shrugs
Fav Supp: Bacon
My Mood:
Reputation: 400669
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I have and have had lots! Squatting in running shoes, benching flat back and bar up by shoulders, ect.!
Think the worst is listening and following advice from those who claim they know and have knowledge, but DON'T!!! Take and use information...but know the source!
__________________
~~~Second Amendment~~~ A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed. ~~~2 Chronicles 15:7 ~~~ But as for you, be strong and do not give up, for your work will be rewarded. !!!MY HEAD HURTS!!!  My Training Log http://muscleandbrawn.com/forums/tra...tml#post319555 |
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12-30-2012, 05:21 AM
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#3 (permalink) | ||||||||
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RobMoriRB
training to get Elite
Senior Member
Max Brawn
Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 2,299
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Mutant Mass
My Mood:
Reputation: 53023
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1) thinking I knew everything, should of listened to fazc early on
2) if you do not eat before Training keep to it 3) Eat more than enough
__________________
Bench Goal: 315@5x5 Squat Goal: 405@5x5 DL Goal: 405@5x5 Member: Monster Training Log: http://muscleandbrawn.com/forums/tra...s-5x5-log.html Youtube: https://www.youtube.com/user/RobertMoriRB?feature=mhee Sponsered by:http://simplyswole.ca/ 
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1 members found this post helpful.
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12-30-2012, 10:48 AM
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#4 (permalink) | ||||||||
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Off Road
has no status.
Senior Member
Max Brawn
 Yeti Sports 1- Bloody Pingu Champion!Tournaments Won: 9Join Date: Jul 2011
Posts: 5,582
Reputation: 460411
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Not keeping up with conditioning.
Start again, stop again, start again . . . |
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12-30-2012, 03:23 PM
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#5 (permalink) | ||||||||
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moeheep
wants a 800lb Total
Senior Member
Max Brawn
Join Date: Jun 2012
Location: Hastings, Florida
Posts: 994
Training Exp: 9 months
Training Type: Powerlifting
Fav Exercise: DEADS
Fav Supp: BCAA's
My Mood:
Reputation: 123491
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Thinking I knew what I was doing when I started...wasted 4-5 months of prime "gaining" time before I got my head out of my ass and listened to those who know!!
__________________
Best Gym Lifts...Dosen't matter....they don't count! Best Meet Lifts: Squat = 237 lbs Bench = 193 Dead = 270 Total = 700 |
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12-30-2012, 04:33 PM
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#6 (permalink) | ||||||||
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AToE
has no status.
Humble Learner
New Brawn
Join Date: Dec 2012
Posts: 32
Training Exp: 1+
Training Type: Bodybuilding
Reputation: 10
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Not sure which is the worst, not lifting heavy enough on a proper program for the first few months, which was a 20lb cut, I'm sure I lost muscle - OR - buying 3 months of time with a trainer who never taught me proper form on anything, had us on a 5 day routine with no structure at all and 20+ sets for biceps/triceps... and just kept telling me the whole time that I'd never gain properly until I started juicing.
Both pretty bad mistakes! |
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12-30-2012, 10:05 PM
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#7 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,332
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1672947
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My biggest mistake was choosing my own bodybuilding meals over the years instead of eating with my family.
I did this way too long.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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1 members found this post helpful.
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12-30-2012, 10:18 PM
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#8 (permalink) | ||||||||
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bigtim27
You are pissing excellence, and crapping a bad
ass! And, you wipe it with pure attitude!
the thrilla from phila
Max Brawn
Join Date: Dec 2010
Location: Atlantic City, NJ
Posts: 1,661
Training Exp: 3
Training Type: Lose Weight
Fav Exercise: Military Press
Fav Supp: xtend
My Mood:
Reputation: 11066
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my biggest mistake was never staying consistent and always looking for a quick fix.
__________________
I'll find strength in pain. |
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12-30-2012, 10:49 PM
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#9 (permalink) | |||||||||
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jdmalm123
is a mofo phoenix!
Simplify
Max Brawn
Join Date: Jan 2010
Location: COLORADO
Posts: 1,808
Training Exp: 20+
Training Type: SFW!
Fav Exercise: DEADLIFT
Fav Supp: RAW MILK
My Mood:
Reputation: 151696
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Quote:
also, rushing a progression which almost always ended in injury and derailed my momentum
__________________
 Personal goals: Dec 2013: 365 SQ, 275 BP and 415 DL. Dec 2014: 500 SQ, 350 BP and 550 DL. "Trust the process" - Steve Shaw, MaB Founder |
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12-31-2012, 02:05 AM
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#10 (permalink) | ||||||||
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big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
Join Date: Apr 2010
Location: sweden
Posts: 9,223
Training Exp: Some..
Training Type: Powerbuilding
Fav Exercise: THE HEAVIEST
My Mood:
Reputation: 271389
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Not taking enough time to rest and not eating enough food.
__________________
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