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01-01-2013, 06:51 PM
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#11 (permalink) | |||||||||
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jdmalm123
is a mofo phoenix!
Simplify
Max Brawn
Join Date: Jan 2010
Location: COLORADO
Posts: 1,808
Training Exp: 20+
Training Type: SFW!
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Quote:
I had a back surgery myself. Therapy is great and you've obviously recovered well. Just realize it can take years to work out all the kinks from a major injury and it will tend to get out of sorts more often in the meantime. Just needs that little extra TLC to stay on track. Good luck!
__________________
 Personal goals: Dec 2013: 365 SQ, 275 BP and 415 DL. Dec 2014: 500 SQ, 350 BP and 550 DL. "Trust the process" - Steve Shaw, MaB Founder |
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