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| General Fitness & Health Discuss general fitness. conditioning and health topics. |
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#1 (permalink) | ||||||||
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mudrunner
has no status.
Member
Brawn
Join Date: Jan 2012
Posts: 96
Reputation: 2010
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#2 (permalink) | ||||||||
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bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
Tournaments Won: 1 Join Date: Jul 2011
Location: Southern IL
Posts: 4,673
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
My Mood:
Reputation: 315348
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If it still hurts in a day or two, see a doctor. Otherwise, just stay off it and keep it comfortable.
__________________
Anastas Dimitar Martin |
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#3 (permalink) | ||||||||
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skinnyBo
has no status.
Member
New Brawn
Join Date: Nov 2012
Posts: 36
Reputation: 1510
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Ouch feel for you man. I did this skiing when I was in high school. Hurt really bad but after a day or so the pain went away and I was fine. Iced it and stayed off it for the time. Best of luck to you.
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#5 (permalink) | ||||||||
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Off Road
has no status.
Senior Member
Max Brawn
Join Date: Jul 2011
Posts: 5,663
Reputation: 473411
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R-rest
I- ice C-compression E-elevation |
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