Muscle and Brawn Forums - Pullover push

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5kgLifter

10-28-2012 05:54 PM

Pullover push

An oldie for anyone that fancies giving it a shot...

Pullover and Push by Frank Ciavattone - YouTube

BendtheBar

10-28-2012 09:35 PM

Nice. When he dropped the bar though I nearly jumped out of the chair.

bruteforce

10-29-2012 07:22 AM

i think I'll not do that one just yet. I keep seeing myself drop the bar on my face.

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