|
|
|
|||||||
| Active Threads | Register | Articles | Members List | PL League | Competitions | Arcade | Search | Today's Posts | Mark Forums Read
Connect with Facebook
|
| General Fitness & Health Discuss general fitness. conditioning and health topics. |
 |
|
|
LinkBack | Thread Tools | Search this Thread | Display Modes |
10-12-2012, 11:24 AM
|
#1 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,432
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1681447
 
|
Hanging knee raise challenge
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
||||||||
|
|
| Sponsored Links |
|
|
|
10-12-2012, 11:31 AM
|
#2 (permalink) | ||||||||
|
Off Road
has no status.
Senior Member
Max Brawn
 Yeti Sports 1- Bloody Pingu Champion!Tournaments Won: 9Join Date: Jul 2011
Posts: 5,620
Reputation: 465661
|
That looks TOUGH!
|
||||||||
|
|
|
|
10-12-2012, 11:46 AM
|
#3 (permalink) | ||||||||
|
bamazav
Dog House Training, home of the Walker
Dips!Geezers Rule!
Bigger, Stronger, BAMA!
Max Brawn
Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 3,631
Training Exp: 3
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Lunges
My Mood:
Reputation: 137628
|
5 seconds
__________________
David, Husband, Father, Pastor Seeking to be transformed, not conformed! Become a disciple of the bar. - glwanabe The Official Fit For The King Website Yasen Miroslav Zavadil |
||||||||
|
|
|
|
10-12-2012, 12:06 PM
|
#4 (permalink) | |||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,432
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1681447
|
Quote:
If Rich Knapp does this you know it will last hours, right?
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
|||||||||
|
|
|
|
10-12-2012, 12:08 PM
|
#5 (permalink) | ||||||||
|
markievicz
, let the gains begin
Senior Member
Max Brawn
 Summer Games 2005 Helsinki Champion!Join Date: Nov 2011
Location: Ireland
Posts: 2,937
Training Exp: 2.5yrs
Fav Exercise: Squat , sometimes!
My Mood:
Reputation: 149362
|
That looks tough, will try it out after mondays session
|
||||||||
|
|
|
|
10-12-2012, 12:16 PM
|
#6 (permalink) | ||||||||
|
LtL
is loving life.
SHFW
Max Brawn
Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 9,816
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood:
Reputation: 324981
|
In! Will try on Sunday.
Al
__________________
Formutech Nutrition Representative Shop Formutech Nutrition @ the M&S Store www.fnutrition.com www.facebook.com/fnutrition www.liftingtolive.com |
||||||||
|
|
|
|
10-12-2012, 01:31 PM
|
#9 (permalink) | ||||||||
|
DieselWeasel
will deadlift 600 soon.
Elite Raw Powerlifter
Max Brawn
Join Date: Mar 2010
Location: NYC
Posts: 1,615
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Whey Powder
My Mood:
Reputation: 69690
|
Steve, that looks like a 5kg (11lb) or 10kg (22lb) plate, not 45lbs.
__________________
Journal: http://muscleandbrawn.com/forums/tra...s-journal.html Videos: http://youtube.com/maxbm RUM - Open 165 Raw - 02.24.13 1328 Elite/Pro Total (468.5, 275.5, 584.2) |
||||||||
|
|
|
|
10-12-2012, 01:36 PM
|
#10 (permalink) | |||||||||
|
bamazav
Dog House Training, home of the Walker
Dips!Geezers Rule!
Bigger, Stronger, BAMA!
Max Brawn
Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 3,631
Training Exp: 3
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Lunges
My Mood:
Reputation: 137628
|
Quote:
__________________
David, Husband, Father, Pastor Seeking to be transformed, not conformed! Become a disciple of the bar. - glwanabe The Official Fit For The King Website Yasen Miroslav Zavadil |
|||||||||
|
|
|
|
| Bookmarks |
| Tags |
| challenge, hanging, knee, raise |
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Homemade Glute-ham Raise | kenbanks | Training Resources | 4 | 06-03-2012 06:44 PM |
| Improved Homemade Glute-ham Raise | kenbanks | Powerlifting & Strength Training | 3 | 05-27-2012 10:46 AM |
| Seated Tibia Raise | BendtheBar | Muscle Building and Bodybuilding | 2 | 04-06-2011 03:16 PM |
| Hanging and banging in Raleigh | BendtheBar | Muscle Building and Bodybuilding | 4 | 03-16-2011 07:31 PM |
| Back Raise equipment at our gym | CoopDawg | Powerlifting & Strength Training | 2 | 11-09-2010 08:47 PM |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|
Linear Mode
