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09-30-2012, 05:02 AM
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#1 (permalink) | ||||||||
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leefarley
wants to be built like a pittbull
Senior Member
Max Brawn
Join Date: May 2012
Location: UK
Posts: 1,742
Training Exp: on and off. back 1year +
Training Type: Powerbuilding
Fav Exercise: Dips,benchpress,deadlifts
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Reputation: 144407
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burning the fat
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09-30-2012, 08:47 AM
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#2 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,332
Training Exp: 20+ years
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Honestly I think the difference is going to be minimal. You'd be better off doing cardio when you want and dialing in your diet.
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11-16-2012, 09:42 AM
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#3 (permalink) | ||||||||
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Molajut
has no status.
Banned
Join Date: Nov 2012
Posts: 4
Reputation: 10
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Cardio exercises are best for the fat burning and weight loss.
You should do the cardio exercises daily for at least 30 minutes, and you should also do variety of the cardio such as jogging, running, swimming, riding, and cycling etc. to get perfect results for the fat burning. |
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