Muscle and Brawn Forums
  

Go Back   Muscle and Brawn Forums > Training > General Fitness & Health
Improving the overhead squat (and more) Improving the overhead squat (and more)
Mark Forums Read
Register Articles Members List PL League Competitions Arcade Search Today's Posts


General Fitness & Health Discuss general fitness. conditioning and health topics.

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 09-18-2012, 06:41 PM   #1 (permalink)
5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Points: 17,027, Level: 83 Points: 17,027, Level: 83 Points: 17,027, Level: 83
Activity: 78% Activity: 78% Activity: 78%
 
5kgLifter's Avatar
 
Checkers Champion! Mario Kart Extreme! Champion! NG Holdem Champion! Bend it like Beckham Champion! Craps Champion! Javelin Champion! Collapse XXL Champion! Penguin Dive Champion! Cat Fling Champion! Mouse Batting Champion! Keno Champion! Mahjong Champion!
Join Date: Dec 2010
Location: Orkney Islands
Posts: 10,534
Training Type: General Fitness
Fav Exercise: zercher squat
Fav Supp: Food
My Mood: Breezy
Reputation: 422091
5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
Default Improving the overhead squat (and more)
For those doing the overhead squat, learning the overhead squat, and information throughout that may be of benefit to squatters in general concerning the psoas and such:

How To Improve Your Overhead Squat Blog Barefoot Fitness
__________________
Doh!
5kgLifter is offline   Reply With Quote

1 members found this post helpful.
Share with Facebook
Sponsored Links
Old 09-19-2012, 11:27 AM   #2 (permalink)
IronWill
has no status.
Senior Member
Max Brawn
Points: 3,099, Level: 34 Points: 3,099, Level: 34 Points: 3,099, Level: 34
Activity: 16% Activity: 16% Activity: 16%
 

Join Date: Apr 2012
Posts: 1,561
Training Type: Powerbuilding
My Mood: Relaxed
Reputation: 59399
IronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beast
Default
Thanks, I've been wanting to give these a try!
IronWill is offline   Reply With Quote

Share with Facebook
Reply

Bookmarks

Tags
improving, overhead, squat

« Previous Thread | Next Thread »

Similar Threads
Thread Thread Starter Forum Replies Last Post
Latest CnP - Overhead Press Fazc General Fitness & Health 8 03-07-2012 12:26 PM
The overhead press abett07 Muscle Building and Bodybuilding 17 10-20-2011 12:51 AM
Mark Rippetoe: In the Gym with Coach Rip, Overhead Squats BendtheBar Video Compilations 0 05-08-2011 09:54 PM
Overhead Squats glwanabe Muscle Building and Bodybuilding 4 12-18-2010 06:15 PM
Improving Eccentric Squat Strength BendtheBar Powerlifting & Strength Training 20 04-22-2010 09:21 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 10:14 AM.

Contact Us - Muscle and Brawn Bodybuilding and Powerlifting Forum - Archive - Top

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2