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#1 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,518
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1688947
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What would you do on the road to maintain muscle and/or strength with limited equipment?
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#2 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,518
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1688947
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Some ideas we had;
--Bring bands --10x10 Push ups --Dips between chairs --Duffel bag rows
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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#3 (permalink) | ||||||||
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leefarley
wants to be built like a pittbull
Senior Member
Max Brawn
Join Date: May 2012
Location: UK
Posts: 1,785
Training Exp: 1 year +
Training Type: Fullbody
Fav Exercise: them all
Fav Supp: creatine monohydrate
My Mood:
Reputation: 148173
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pull ups off trees or any sort of bar you can found
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1 members found this post helpful.
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#4 (permalink) | ||||||||
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5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Join Date: Dec 2010
Location: Orkney Islands
Posts: 10,511
Training Type: General Fitness
Fav Exercise: zercher squat
Fav Supp: Food
My Mood:
Reputation: 418591
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Incline (chair) push-ups, varying hand widths
BW squats One-legged squats (pistol or otherwise) Supermans Burpees Tuck jumps Flutterkicks Abs walkouts
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Doh!
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1 members found this post helpful.
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#5 (permalink) | ||||||||
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5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Join Date: Dec 2010
Location: Orkney Islands
Posts: 10,511
Training Type: General Fitness
Fav Exercise: zercher squat
Fav Supp: Food
My Mood:
Reputation: 418591
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Handstand push-ups (balancing against a door or wall)...locked door for safety, obviously
__________________
Doh!
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#7 (permalink) | ||||||||
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RobMoriRB
training to get Elite
Senior Member
Max Brawn
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intense push ups with different width hand placements
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First Meet Goal: Belle River-September Meet Goals Bench: 330lbs Squat Goal: 500lbs DL Goal: 500lbs Total: 1330lbs Member: Monster Training Log: http://muscleandbrawn.com/forums/tra...s-5x5-log.html Youtube: https://www.youtube.com/user/RobertMoriRB?feature=mhee Sponsered by:http://simplyswole.ca/
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#8 (permalink) | ||||||||
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IronManlet
is insane.
With apelike velocity
Max Brawn
Join Date: May 2010
Posts: 1,480
Training Exp: 2 years
Training Type: Heavy Duty
Fav Exercise: Deadlift
Fav Supp: Steak
My Mood:
Reputation: 56901
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Find a park and lift logs/rocks/terrified children/anything else I could find overhead.
Pull-ups, push-ups, pistol squats, boxing, handstand push-ups (if you can), sprinting, etc.
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Form follows function. |
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1 members found this post helpful.
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#9 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,518
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1688947
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I was going to suggest the playground idea. Around here the small parks are usually empty
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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#10 (permalink) | ||||||||
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5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Join Date: Dec 2010
Location: Orkney Islands
Posts: 10,511
Training Type: General Fitness
Fav Exercise: zercher squat
Fav Supp: Food
My Mood:
Reputation: 418591
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You need several separate scenarios for this one, such as:
1) A room, a doorframe (obviously), a bed, a single chair 2) Number 1 + an outdoor area (park etc) 3) Both of the above + a mini-band or some basic equipment that can be taken along for the trip 4) Number 1 + mini-bands etc
__________________
Doh!
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