Muscle and Brawn Forums
  

Go Back   Muscle and Brawn Forums > Training > General Fitness & Health
New 5/3/1 system coming soon New 5/3/1 system coming soon
Mark Forums Read
Register Articles Members List PL League Competitions Arcade Search Today's Posts


General Fitness & Health Discuss general fitness. conditioning and health topics.

Reply
Page 1 of 2 1 2
 
LinkBack Thread Tools Search this Thread Display Modes
Old 08-23-2012, 09:24 AM   #1 (permalink)
Off Road
has no status.
Senior Member
Max Brawn
Points: 12,208, Level: 72 Points: 12,208, Level: 72 Points: 12,208, Level: 72
Activity: 92% Activity: 92% Activity: 92%
 
Off Road's Avatar
 
Yeti Sports 1- Bloody Pingu Champion!Tournaments Won: 9

Join Date: Jul 2011
Posts: 5,665
Reputation: 473661
Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!


Default New 5/3/1 system coming soon
Jim's new 5/3/1 system coming soon...
Off Road is online now   Reply With Quote

2 members found this post helpful.
Share with Facebook
Sponsored Links
Old 08-23-2012, 09:55 AM   #2 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 985,295, Level: 100 Points: 985,295, Level: 100 Points: 985,295, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,643
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1698447
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Nice!
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Old 08-23-2012, 10:07 AM   #3 (permalink)
BigJosh
"the Grinder"
Senior Member
Max Brawn
Points: 7,807, Level: 59 Points: 7,807, Level: 59 Points: 7,807, Level: 59
Activity: 14% Activity: 14% Activity: 14%
 
BigJosh's Avatar
 
3D Championship Golf Champion! Batman's Gotham dark night Champion! Blow Up Champion! Bomb It Easy Champion! BookBall Champion! Monster Memory Champion! Solitaire Golf SLingo Champion! Wheel Of Fortune Champion! Yeti Sports 1 Long Shot Porpheous Champion! Portal Champion! SpongeBob's Pizza Toss Champion! Bumper Cards Champion! ATV Winter Challenge Champion! Ad-Break Toilet Dash Champion! Paper Airplane Game Champion! Penguin 5- Ocean Champion! Slingo Para-Dice Champion! NBA Spirit Champion! Torino 2006 Curling Champion! Ultimate Football Champion!
Tournaments Won: 2

Join Date: Mar 2011
Location: Central California
Posts: 2,818
Training Exp: 5-6
Training Type: Wendler 531
Fav Exercise: Bench Press
Fav Supp: Opti-Men Multi Vit
My Mood: Amused
Reputation: 143827
BigJosh is a master memberBigJosh is a master memberBigJosh is a master memberBigJosh is a master memberBigJosh is a master memberBigJosh is a master memberBigJosh is a master memberBigJosh is a master memberBigJosh is a master memberBigJosh is a master memberBigJosh is a master member
Default
HaHa!
__________________
"The fastest way to get strong muscles is also the fastest way to make them bigger. We know what works best to make them strong in the shortest time possible. If you want to get big, do the thing that makes them strong." - Marc Rippetoe
Zdravko Veselin Gaeta

I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
BigJosh is online now   Reply With Quote

Share with Facebook
Old 08-23-2012, 05:47 PM   #4 (permalink)
5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Points: 17,027, Level: 83 Points: 17,027, Level: 83 Points: 17,027, Level: 83
Activity: 78% Activity: 78% Activity: 78%
 
5kgLifter's Avatar
 
Checkers Champion! Mario Kart Extreme! Champion! NG Holdem Champion! Bend it like Beckham Champion! Craps Champion! Javelin Champion! Collapse XXL Champion! Penguin Dive Champion! Cat Fling Champion! Mouse Batting Champion! Keno Champion! Mahjong Champion!
Join Date: Dec 2010
Location: Orkney Islands
Posts: 10,534
Training Type: General Fitness
Fav Exercise: zercher squat
Fav Supp: Food
My Mood: Breezy
Reputation: 422091
5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
Default
I was just about to ask why we need another 5/3/1 system
__________________
Doh!
5kgLifter is offline   Reply With Quote

Share with Facebook
Old 08-25-2012, 09:35 AM   #5 (permalink)
Transformed
has no status.
Member
Brawn
Points: 452, Level: 9 Points: 452, Level: 9 Points: 452, Level: 9
Activity: 5% Activity: 5% Activity: 5%
 

Join Date: Feb 2012
Posts: 54
Reputation: 260
Transformed is off to a good startTransformed is off to a good startTransformed is off to a good start
Default
LOL, what a fitting song, too funny.
Transformed is offline   Reply With Quote

Share with Facebook
Old 08-25-2012, 10:45 AM   #6 (permalink)
bamazav
Dog House Training, home of the Walker Dips!Geezers Rule!
Bigger, Stronger, BAMA!
Max Brawn
Points: 20,127, Level: 89 Points: 20,127, Level: 89 Points: 20,127, Level: 89
Activity: 19% Activity: 19% Activity: 19%
 
bamazav's Avatar
 

Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 3,635
Training Exp: 3
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Lunges
My Mood: Amazed
Reputation: 137878
bamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master member


Default
Quote:
Originally Posted by 5kgLifter View Post
I was just about to ask why we need another 5/3/1 system
This one is designed for kettle bell users.
__________________
David, Husband, Father, Pastor

Seeking to be transformed, not conformed!

Become a disciple of the bar. - glwanabe

The Official Get Fit For The King Website

Yasen Miroslav Zavadil
bamazav is offline   Reply With Quote

1 members found this post helpful.
Share with Facebook
Old 08-25-2012, 04:49 PM   #7 (permalink)
babboon
has no status.
Junior Member
New Brawn
Points: 539, Level: 10 Points: 539, Level: 10 Points: 539, Level: 10
Activity: 0% Activity: 0% Activity: 0%
 

Join Date: Jul 2012
Posts: 23
Reputation: 10
babboon is off to a bad start
Default
LOl this is too funny. Thought I was really going to learn what a 5/3/1 system is though.
babboon is offline   Reply With Quote

Share with Facebook
Old 08-27-2012, 02:09 PM   #8 (permalink)
Jesda
has no status.
Senior Member
Uber Brawn
Points: 1,771, Level: 24 Points: 1,771, Level: 24 Points: 1,771, Level: 24
Activity: 2% Activity: 2% Activity: 2%
 

Join Date: Nov 2011
Posts: 272
Reputation: 3010
Jesda has made some very good postsJesda has made some very good postsJesda has made some very good postsJesda has made some very good postsJesda has made some very good postsJesda has made some very good postsJesda has made some very good postsJesda has made some very good postsJesda has made some very good postsJesda has made some very good postsJesda has made some very good posts
Default
I am not so sure I would feel coordinated enough doing this, lol.
Jesda is offline   Reply With Quote

Share with Facebook
Old 08-28-2012, 01:55 PM   #9 (permalink)
mudrunner
has no status.
Member
Brawn
Points: 1,240, Level: 19 Points: 1,240, Level: 19 Points: 1,240, Level: 19
Activity: 3% Activity: 3% Activity: 3%
 

Join Date: Jan 2012
Posts: 96
Reputation: 2010
mudrunner has made some good postsmudrunner has made some good postsmudrunner has made some good postsmudrunner has made some good postsmudrunner has made some good postsmudrunner has made some good postsmudrunner has made some good postsmudrunner has made some good postsmudrunner has made some good postsmudrunner has made some good postsmudrunner has made some good posts
Default
Oh wow. the things we will do
mudrunner is offline   Reply With Quote

Share with Facebook
Old 08-28-2012, 03:11 PM   #10 (permalink)
bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
Points: 11,013, Level: 69 Points: 11,013, Level: 69 Points: 11,013, Level: 69
Activity: 34% Activity: 34% Activity: 34%
 
bruteforce's Avatar
 
3 Reel Jackpot Slots Champion! 9 Dragons Hexa Champion! Asteroid Field Champion! Ball A Track Champion! Ball Of Madness Champion! Yeti Puzzlekick Champion! Yeti Sports 2 - Orca Slap Champion! Zuma Web Champion! Yeti Bubbles Champion! FlipWit Champion! Blackjack - Unknown Champion! Ball Balance Champion! Ballance Balls Champion! Adrians Battle Bots Champion!
Tournaments Won: 1

Join Date: Jul 2011
Location: Southern IL
Posts: 4,673
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
My Mood: Lurking
Reputation: 315598
bruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite memberbruteforce is an elite member


Default
Watch someone start doing DDR with a weighted vest and say Wendler told them to.
__________________
Anastas Dimitar Martin
bruteforce is online now   Reply With Quote

Share with Facebook
Reply
Page 1 of 2 1 2

Bookmarks

Tags
coming, system

« Previous Thread | Next Thread »

Similar Threads
Thread Thread Starter Forum Replies Last Post
Im coming to the UK! big_swede General Board 7 05-16-2011 03:57 PM
I'm coming to Minnesota! BendtheBar General Board 38 02-17-2011 08:55 AM
My girlfriend is coming to the gym andys_trim Muscle Building and Bodybuilding 16 02-14-2011 04:09 PM
Your training log: I'm coming for it! DocColossus General Board 19 03-22-2010 07:28 PM
EST new protien coming soon... Grip-N-Rip Nutrition, Diet and Supplements 6 02-22-2010 10:09 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 12:26 PM.

Contact Us - Muscle and Brawn Bodybuilding and Powerlifting Forum - Archive - Top

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2