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Old 11-13-2012, 03:45 PM   #21 (permalink)
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What 30 pounds looks like for a skinny 20 year old...130 pounds to 160 pounds in over a year:

Chris McGlynn Packs On 30lbs Of Muscle | Muscle & Strength
Great stuff!
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Old 12-08-2012, 07:08 PM   #22 (permalink)
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Old 12-08-2012, 07:43 PM   #23 (permalink)
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Wow these are great motivators. I am ready to transform my body as well. I am so tired of being the way I am and hope one day to look as good as these ladies and gents do.
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Old 12-08-2012, 11:19 PM   #24 (permalink)
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Old 12-09-2012, 02:02 PM   #25 (permalink)
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Amazing thing about this would be, someone would say "too muscular" etc but if she were to show them the before pics and ask which they preferred, guaranteed they'd be unlikely to select the first pic, especially if they were criticising the after pic...not that there's anything wrong with her either way.
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Old 12-11-2012, 07:18 PM   #26 (permalink)
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Amazing thing about this would be, someone would say "too muscular" etc but if she were to show them the before pics and ask which they preferred, guaranteed they'd be unlikely to select the first pic, especially if they were criticising the after pic...not that there's anything wrong with her either way.
Wow there was a lot of hard work put into this. She looks great. I do not say that she is too muscular at all. I envy her.
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Old 12-13-2012, 01:11 PM   #27 (permalink)
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Holy cow, I want this to be me! The first girl! She looks AMAZING!!!!
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Old 12-15-2012, 11:06 AM   #28 (permalink)
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Holy cow, I want this to be me! The first girl! She looks AMAZING!!!!
Yes she is good looking. Keep up the hard work and you can acchieve this as well. Best of luck to you.
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Old 01-02-2013, 09:59 PM   #29 (permalink)
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Old 01-02-2013, 11:30 PM   #30 (permalink)
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this thread just reminded me..i haven't seen this pic in awhile..
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