|
|
|
|||||||
| Active Threads | Register | Articles | Members List | PL League | Competitions | Arcade | Search | Today's Posts | Mark Forums Read
Connect with Facebook
|
| General Fitness & Health Discuss general fitness. conditioning and health topics. |
 |
|
|
LinkBack | Thread Tools | Search this Thread | Display Modes |
08-21-2012, 07:36 AM
|
#21 (permalink) | ||||||||
|
FIREdawg
ran 5k and nothing was chasing him.
Junior Member
New Brawn
Join Date: Jul 2012
Location: Maryland
Posts: 12
Training Type: Lose Weight
Fav Supp: Food
Reputation: 1010
  |
So tentative schedule will be M W F weights and T TH crossfit. Leaving S for optional extra workout or Sat Sun for days off. |
||||||||
|
1 members found this post helpful. 
|
| Sponsored Links |
|
|
|
08-24-2012, 08:39 PM
|
#22 (permalink) | ||||||||
|
ONpump17
Desiderium Firmum, Semper Ardens
Perservere
Max Brawn
Join Date: Aug 2010
Location: Ontario, Canada
Posts: 974
Training Exp: 4 serious years, 1 meet
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Water
My Mood:
Reputation: 27887
|
__________________
Log:http://muscleandbrawn.com/forums/pri...er-ardens.html Lifting Blog:http://onpump.blogspot.com/  "Being successful and being 'normal' have absolutely nothing in common... successful people don't 'fit in'." "Choose to not to be a product of your environment, but rather a product of your desires."Kroc Comp Lifts(lb/kg): Squat: 358/162.5 Bench: 220/100 Deadlift: 424/192.5 Best Lifts: Squat: 385/175 Bench: 250/113 Deadlift: 475/215 |
||||||||
|
|
|
|
08-26-2012, 09:43 AM
|
#23 (permalink) | ||||||||
|
FIREdawg
ran 5k and nothing was chasing him.
Junior Member
New Brawn
Join Date: Jul 2012
Location: Maryland
Posts: 12
Training Type: Lose Weight
Fav Supp: Food
Reputation: 1010
|
HA! EPIC ... funny thanks for the share. I dont think I'll be working out in my skivies anytime soon ... I would hear way to many "Hey man, why dont you take off your sweater if you're going to work out" jokes. :-/
|
||||||||
|
|
|
|
| Bookmarks |
| Tags |
| work, workout |
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Arm work please | wannebe91 | Muscle Building and Bodybuilding | 5 | 12-06-2011 09:11 AM |
| How do I work the abs? | Roy1787 | Muscle Building and Bodybuilding | 13 | 11-25-2011 07:03 PM |
| Assistance work | Kuytrider | Powerlifting & Strength Training | 8 | 10-17-2011 03:00 PM |
| How much shoulder work should you do... | Carl1174 | Muscle Building and Bodybuilding | 20 | 02-12-2011 01:55 PM |
| real man work | CoopDawg | General Board | 11 | 06-04-2010 01:08 PM |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|
Linear Mode
