Muscle and Brawn Forums
  

Go Back   Muscle and Brawn Forums > Training > General Fitness & Health
Favorite way Favorite way
Mark Forums Read
Register Articles Members List PL League Competitions Arcade Search Today's Posts


General Fitness & Health Discuss general fitness. conditioning and health topics.

Reply
Page 1 of 2 1 2
 
LinkBack Thread Tools Search this Thread Display Modes
Old 06-14-2012, 03:58 PM   #1 (permalink)
fatnomore
has no status.
Member
New Brawn
Points: 792, Level: 14 Points: 792, Level: 14 Points: 792, Level: 14
Activity: 0% Activity: 0% Activity: 0%
 

Join Date: Jun 2012
Posts: 45
Reputation: 10
fatnomore is off to a bad start
Default Favorite way
What is your favorite way to lose fat? For me it was running. Took some time to get used to but I did it
fatnomore is offline   Reply With Quote

Share with Facebook
Sponsored Links
Old 06-14-2012, 04:38 PM   #2 (permalink)
Off Road
has no status.
Senior Member
Max Brawn
Points: 13,050, Level: 74 Points: 13,050, Level: 74 Points: 13,050, Level: 74
Activity: 100% Activity: 100% Activity: 100%
 
Off Road's Avatar
 
Yeti Sports 1- Bloody Pingu Champion!Tournaments Won: 9

Join Date: Jul 2011
Posts: 6,019
Reputation: 544483
Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!


Default
Macrotation
Off Road is online now   Reply With Quote

1 members found this post helpful.
Share with Facebook
Old 06-14-2012, 04:40 PM   #3 (permalink)
glwanabe
has no status.
Senior Member
Max Brawn
Points: 13,214, Level: 74 Points: 13,214, Level: 74 Points: 13,214, Level: 74
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Sep 2009
Posts: 4,993
Reputation: 126119
glwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master member


Default
Divorced my ex Wife.


Fullbody workouts, and contolled eating is second.
glwanabe is offline   Reply With Quote

1 members found this post helpful.
Share with Facebook
Old 06-14-2012, 08:40 PM   #4 (permalink)
Jen
Jen
wants a 405 DL
Senior Member
Max Brawn
Points: 4,545, Level: 42 Points: 4,545, Level: 42 Points: 4,545, Level: 42
Activity: 3% Activity: 3% Activity: 3%
 
Jen's Avatar
 

Join Date: Apr 2012
Location: MN
Posts: 1,831
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
Fav Supp: Coffee
My Mood: Relaxed
Reputation: 106948
Jen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master member
Default
Quote:
Originally Posted by glwanabe View Post
Divorced my ex Wife.


Fullbody workouts, and contolled eating is second.
How do you really feel? *snort*
__________________
Raina Bilyana Grubo
Jen is offline   Reply With Quote

1 members found this post helpful.
Share with Facebook
Old 06-15-2012, 08:31 AM   #5 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 1,041,770, Level: 100 Points: 1,041,770, Level: 100 Points: 1,041,770, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 68,462
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1782356
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Quote:
Originally Posted by Off Road View Post
Macrotation
You just had to make me Google.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Old 06-15-2012, 08:55 AM   #6 (permalink)
Off Road
has no status.
Senior Member
Max Brawn
Points: 13,050, Level: 74 Points: 13,050, Level: 74 Points: 13,050, Level: 74
Activity: 100% Activity: 100% Activity: 100%
 
Off Road's Avatar
 
Yeti Sports 1- Bloody Pingu Champion!Tournaments Won: 9

Join Date: Jul 2011
Posts: 6,019
Reputation: 544483
Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!


Default
Quote:
Originally Posted by BendtheBar View Post
You just had to make me Google.
Macrotation is a term in Shelby Starnes' (and Steve Colescott's) book of Lean Gains Principals. It goes beyond just carb cycling, it also has you manipulating protein and fats according to your training demands.
Off Road is online now   Reply With Quote

1 members found this post helpful.
Share with Facebook
Old 06-15-2012, 09:44 AM   #7 (permalink)
Off Road
has no status.
Senior Member
Max Brawn
Points: 13,050, Level: 74 Points: 13,050, Level: 74 Points: 13,050, Level: 74
Activity: 100% Activity: 100% Activity: 100%
 
Off Road's Avatar
 
Yeti Sports 1- Bloody Pingu Champion!Tournaments Won: 9

Join Date: Jul 2011
Posts: 6,019
Reputation: 544483
Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!


Default
Quote:
Originally Posted by Off Road View Post
Macrotation is a term in Shelby Starnes' (and Steve Colescott's) book of Lean Gains Principals. It goes beyond just carb cycling, it also has you manipulating protein and fats according to your training demands.
I will say this though, I'm not sure that it really makes A LOT difference when you eat or what types of foods you eat at each meal. The big difference for me is that following the Lean Gains eating plan makes me accountable for what I put in my mouth. So the real secret is sticking to a plan, tracking what you eat, and watching the scale for changes.
Off Road is online now   Reply With Quote

1 members found this post helpful.
Share with Facebook
Old 06-15-2012, 09:46 AM   #8 (permalink)
5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Points: 17,576, Level: 84 Points: 17,576, Level: 84 Points: 17,576, Level: 84
Activity: 60% Activity: 60% Activity: 60%
 
5kgLifter's Avatar
 
Checkers Champion! Mario Kart Extreme! Champion! NG Holdem Champion! Bend it like Beckham Champion! Craps Champion! Javelin Champion! Collapse XXL Champion! Cat Fling Champion! Mouse Batting Champion! Keno Champion! Mahjong Champion!
Join Date: Dec 2010
Posts: 10,875
Training Type: Other
Reputation: 455289
5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
Default
Quote:
Originally Posted by fatnomore View Post
What is your favorite way to lose fat? For me it was running. Took some time to get used to but I did it
The whole works...some cardio, some weights, can't really say "diet" because I was eating more.
__________________
Doh!
5kgLifter is offline   Reply With Quote

Share with Facebook
Old 06-15-2012, 09:46 AM   #9 (permalink)
Fazc
is feeling squirrely!
Senior Member
Max Brawn
Points: 14,403, Level: 77 Points: 14,403, Level: 77 Points: 14,403, Level: 77
Activity: 36% Activity: 36% Activity: 36%
 
Fazc's Avatar
 

Join Date: Jun 2011
Location: U.K
Posts: 5,554
Training Exp: 12+ years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Chicken
My Mood: Yeehaw
Reputation: 419868
Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!


Default
Usually just diet for me, and training more/more often.
__________________
Fazc's Training Log

Sponsored by Muscle & Brawn.
Fazc is offline   Reply With Quote

Share with Facebook
Old 06-15-2012, 01:14 PM   #10 (permalink)
Hazzard
is proud to represent Muscle and Brawn. And Pop Tarts.
Senior Member
Max Brawn
Points: 5,710, Level: 48 Points: 5,710, Level: 48 Points: 5,710, Level: 48
Activity: 10% Activity: 10% Activity: 10%
 
Hazzard's Avatar
 

Join Date: Aug 2011
Posts: 2,522
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Pizza
My Mood: Sleepy
Reputation: 1500
Hazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good posts


Default
Liposuction is pretty effective.
Hazzard is offline   Reply With Quote

1 members found this post helpful.
Share with Facebook
Reply
Page 1 of 2 1 2

Bookmarks

Tags
favorite

« Previous Thread | Next Thread »

Similar Threads
Thread Thread Starter Forum Replies Last Post
My new favorite song angie828 General Board 1 08-21-2012 06:06 PM
Favorite Hulk? BendtheBar General Board 15 04-27-2012 01:21 PM
Favorite exercise KBKeith Muscle Building and Bodybuilding 17 01-20-2012 06:33 PM
Favorite Recipe? seth78 Nutrition, Diet and Supplements 3 12-01-2011 06:58 PM
My Favorite Question BendtheBar Muscle Building and Bodybuilding 18 02-23-2011 05:00 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 07:13 AM.

Contact Us - Muscle and Brawn Bodybuilding and Powerlifting Forum - Archive - Top

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2