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Forum Rules FORUM RULES. Please read before posting.		No PM by Reefboy1980 03-31-2013 11:26 AM	25	113
Video Videos from the Video Directory Section.		Videos Of My Training by Cintron Yesterday 04:56 PM	111	803
Introduce Yourself Introduce Yourself to the Muscle and Brawn Community		Hello! by nighttrain Yesterday 08:12 PM	120	4,212
Site Updates New additions to Muscle and Brawn. Worouts, articles and more.		NEW - Healthy Super Foods by brad1224 03-18-2013 09:41 AM	54	183

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Women Should Not Run BendtheBar	04-17-2013 01:50 PM by Jamesw	9	199
		Boston Marathon Explosions ( 1 2) BendtheBar	04-17-2013 01:27 PM by Jesda	18	314
		Hope all is well MAB SeventySeven	04-17-2013 10:32 AM by SeventySeven	3	100
		Bring a tear to your eye.... The Badass	04-17-2013 06:23 AM by The Badass	3	110
		When did we change this? ( 1 2) Jesda	04-16-2013 03:30 PM by Soldier	17	194
		I want this. ( 1 2) muscletom	04-15-2013 09:01 PM by bamazav	13	237
		Because they could! ( 1 2 3) 5kgLifter	04-15-2013 05:35 PM by 5kgLifter	21	206
		Its been a good day Jesda	04-15-2013 05:33 PM by angie828	2	69
		1st place in 242 Junior & Open divisions RAW ( 1 2) Jcleve68	04-15-2013 04:40 PM by Jcleve68	19	237
		Emeka Signs with Coleman ( 1 2) emekajokammor	04-15-2013 09:21 AM by emekajokammor	10	179
		10 Hottest Female Athletes BendtheBar	04-15-2013 04:57 AM by I WILL	7	8,357
		Swedes Quote of the Day Thread ( 1 2 3 ... Last Page) big_swede	04-15-2013 03:23 AM by leefarley	416	9,370
		Lou Ferrigno training Michael Jackson BendtheBar	04-14-2013 06:26 PM by SecondsOut	1	337
		Deadlift For A Lean Body Iron Gladiator	04-14-2013 06:12 PM by SecondsOut	1	207
		Manlet Power ( 1 2 3) BendtheBar	04-14-2013 01:05 PM by BendtheBar	23	534
		I'm not speaking to you! ( 1 2) 5kgLifter	04-14-2013 11:52 AM by 5kgLifter	12	307
		Homemade apple butter sistacatty	04-13-2013 04:53 PM by ruizen	3	64
		Why you should shop around... 5kgLifter	04-13-2013 01:48 PM by EliteDreams	4	107
		Who are your lifting heros? ( 1 2) SeventySeven	04-12-2013 11:17 PM by SecondsOut	19	317
		Freedom EliteDreams	04-12-2013 11:07 PM by EliteDreams	1	103

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