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Forum Rules FORUM RULES. Please read before posting.		No PM by Reefboy1980 03-31-2013 11:26 AM	25	113
Video Videos from the Video Directory Section.		Videos Of My Training by Cintron 05-22-2013 04:56 PM	111	803
Introduce Yourself Introduce Yourself to the Muscle and Brawn Community		Intro by Hunterace Yesterday 05:49 PM	121	4,229
Site Updates New additions to Muscle and Brawn. Worouts, articles and more.		NEW - Healthy Super Foods by brad1224 03-18-2013 09:41 AM	54	183

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		I don't want my legs BendtheBar	05-14-2012 03:54 PM by BendtheBar	7	198
		Who needs a Collar Bone I don't. Rich Knapp	05-14-2012 03:09 PM by Rich Knapp	8	196
		Rider roll call ( 1 2) ffemtny	05-13-2012 12:41 PM by ffemtny	11	352
		It is only when the formed learns from the unformed that there is understanding Chillen	05-13-2012 11:33 AM by Chillen	0	105
		Cute kissing toddler just won't take no for an answer Chillen	05-13-2012 10:58 AM by exfatman	4	214
		Why is it? BendtheBar	05-12-2012 08:52 AM by BendtheBar	6	143
		The Ins and Outs on Motivation when you're Mad-Get PISSED! Chillen	05-11-2012 01:19 PM by Chillen	3	131
		Call off the doomsday Off Road	05-11-2012 12:23 PM by Kuytrider	6	154
		Time Breast Feeding - NSFW? ( 1 2) BendtheBar	05-11-2012 11:29 AM by Goat	12	463
		Unleash the Power of Your Mind To Achieve Your Natural Bodybuilding Goals Chillen	05-11-2012 10:15 AM by 5kgLifter	1	219
		The "bone Head" things you have done in the gym Chillen	05-11-2012 09:14 AM by Chillen	0	141
		“The brain is a commodity used to fertilize ideas.” Chillen	05-11-2012 08:27 AM by Chillen	0	106
		Slacker LTL on Vacation ( 1 2 3 ... Last Page) BendtheBar	05-10-2012 10:42 AM by LtL	42	776
		Relative Strength or Absolute Strength ( 1 2) 5kgLifter	05-10-2012 05:22 AM by gaspers04	18	442
		Paranormal Expierences ( 1 2 3) SeventySeven	05-09-2012 03:47 PM by glwanabe	21	452
		You want to be a "internet Guru" trainer? Uh, you have to take this Chillen	05-09-2012 12:03 PM by ricka182	4	228
		The Ant and the Bee, and Choices. Chillen	05-08-2012 10:02 PM by Chillen	0	124
		Chillens, "unnecessary" Information :), ha, ha Chillen	05-08-2012 09:39 PM by Chillen	4	151
		To step inside the skull of some people, would sure be a trip. Chillen	05-08-2012 06:16 PM by ONpump17	6	201
		Westside Barbell/Louie Simmons Seminar rcandkc	05-07-2012 07:54 PM by rcandkc	2	402

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