Muscle and Brawn Forums - Who needs a Collar Bone I don't.

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Rich Knapp

05-14-2012 12:05 PM

Who needs a Collar Bone I don't.

https://fbcdn-sphotos-a.akamaihd.net...08018600_n.jpg

MC	05-14-2012 12:33 PM

BEASTMODE, Rich! This is what I keep telling the kids: Bulk until you can't see your collar bone!

ricka182

05-14-2012 12:45 PM

I wish my collarbone would play nice... instead it just digs into my muscles. and i can't have surgery until after the Summer..

but regardless of my broken-ness....kickass Rich. Never stop inspiring!!

Rich Knapp

05-14-2012 12:50 PM

Quote:

Originally Posted by *MC* (Post 241391)

BEASTMODE, Rich! This is what I keep telling the kids: Bulk until you can't see your collar bone!

Nice part is it isn't just fat gains from bulk rapping over it. When the light is wright and I flex there are sterations threw the upper pec covering the collar Bone. :)

Quote:

Originally Posted by ricka182 (Post 241398)

:rockon:

LtL	05-14-2012 01:21 PM

Awesome work Rich just awesome.

LtL

BendtheBar

05-14-2012 01:59 PM

I want Rich Knapp's chest routine.

Rich Knapp

05-14-2012 02:08 PM

Quote:

Originally Posted by BendtheBar (Post 241415)

I want Rich Knapp's chest routine.

lol 8 sets of Bb 22 1/2 deg. Inclines with one at 225 today. You could do a lot more weight. ;)

Off Road

05-14-2012 02:31 PM

Looking thick and muscular Rich.

Rich Knapp

05-14-2012 03:09 PM

Quote:

Originally Posted by Off Road (Post 241422)

Looking thick and muscular Rich.

Thanks Off Road.

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