Gasper's Kitchen

[ricka182]

Thanks for the picture request guys!! In my search to find a picture, the first result of the model name was Walmart, at an even lower price than other place. I would still need to find a cover, and may grab it from the other place..but still saving money is always good, even if it does take a few extra days to get here..

Here is the grill I'm about to buy...
Char-Griller Grill and Smoker - Walmart.com

[gaspers04]

Dinner complete. smoked sausage cooked with bells, garlic, red peppers, jalapenos and virgin olive oil......mmmmmm and beer, lol

[biggereachday]

Originally Posted by gaspers04

Dinner complete. smoked sausage cooked with bells, garlic, red peppers, jalapenos and virgin olive oil......mmmmmm and beer, lol

Making my mouth water. Set an extra plate, lol.

[gaspers04]

Originally Posted by biggereachday

Making my mouth water. Set an extra plate, lol.

Consider it done....wow, spicy!

[BendtheBar]

Originally Posted by gaspers04

Dinner complete. smoked sausage cooked with bells, garlic, red peppers, jalapenos and virgin olive oil......mmmmmm and beer, lol

Ice...cold...beer.

[Clickster]

Beer -- Bullseye BBQ -- Tabasco

Those 3 items added to anything is a winner.

[gaspers04]

Originally Posted by Clickster

Beer -- Bullseye BBQ -- Tabasco

Those 3 items added to anything is a winner.

Score!

[gaspers04]

Charring tomatoes in a hot, dry skillet makes them smoky and flavorful; in combination with fresh herbs and spices. Serve the tacos with reduced-fat sour cream.

2 servings
Total Time: 35 minutes

Ingredients

2 plum tomatoes, cored
8 ounces boneless, skinless chicken breast, trimmed of fat
1/4 teaspoon salt substitute
1/8 teaspoon freshly ground pepper
2 teaspoons canola oil, divided
1/2 cup finely chopped white onion
1 clove garlic, minced
1 small jalapeño pepper, seeded and minced
2 teaspoons lime juice, plus lime wedges for garnish
2 teaspoons chopped fresh cilantro
2 scallions, chopped
6 small corn tortillas, heated

Preparation

Heat a medium skillet over high heat until very hot. Add tomatoes and cook, turning occasionally with tongs, until charred on all sides, 8 to 10 minutes. Transfer to a plate to cool slightly. Cut the tomatoes in half crosswise; squeeze to discard seeds. Remove cores and chop the remaining pulp and skin.
Cut chicken into 1-inch chunks; sprinkle with salt and pepper. Add 1 teaspoon oil to the pan and heat over high heat until very hot. Add the chicken and cook, stirring occasionally, until it is browned and no longer pink in the middle, 3 to 5 minutes. Transfer to a plate.
Reduce the heat to medium and add the remaining 1 teaspoon oil. Add onion and cook, stirring, until softened, about 2 minutes. Add garlic and jalapeño and cook, stirring, until fragrant, about 30 seconds. Add lime juice, the chicken and tomatoes. Cook, stirring, until heated through, 1 to 2 minutes. Stir in cilantro and scallions. Divide the chicken mixture among tortillas. Serve with lime wedges

Nutrition

Per serving:
261 calories;
5 g fat ( 1 g sat , 4 g mono );
63 mg cholesterol;
27 g carbohydrates;
0 g added sugars;
27 g protein;
2 g fiber;
215 mg sodium;
463 mg potassium.

[gaspers04]

Servings: 6

Ingredients:

1/4 Cup of Natural Honey
3 Tbsp of Sodium Soy Sauce
6 Cloves of Minced Garlic
6 (4oz) Pork Loin Chops,trimmed of fat.

Directions:

In a shallow dish wisk together honey,soy sauce and garlic.

Coat pork chops in mixture.

Reserve left over honey mixture for basting.

Place chops in a greased grill pan and cook until desired doneness.


Nutritional Info:

Calories: 214
Protein: 21g
Carbs: 19g
Fat: 6g
Sodium: 400mg
Dietary Fiber: 0.2g
Cholesterol: 50mg

[SCStrong]

Full sodium ? Can you use low sodium?