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04-19-2012, 12:02 PM
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#1 (permalink) | ||||||||
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Traphouse86
is after BENCH KING status!
Senior Member
Max Brawn
Join Date: Jan 2011
Location: Hartsville, SC
Posts: 1,232
Training Exp: 6 Years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Muscle Milk & Xtend
My Mood:
Reputation: 14307
  
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Your Progress
How much have you gained? How much have you lost?
__________________
Traphouse all day no lunch breaks. "I don’t believe that anyone knows what his or her full potential is, I don’t believe in genetics as a ceiling for performance, and I don’t believe in plateaus." JMB Proudly Sponsored by http://muscleandbrawn.com/ |
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1 members found this post helpful. 
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04-19-2012, 12:05 PM
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#2 (permalink) | ||||||||
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Jamesw
who turned out the lights?
Senior Member
Brawn
Join Date: Dec 2011
Location: SE Michigan
Posts: 165
Training Type: General Fitness
Fav Exercise: plyo pistol
Reputation: 6910
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I lost 60lbs, then gained almost 10 good lbs back. That took me 2 years.
__________________
"When I see guys working out for cosmetic reasons, I see vanity exposing them in the worst way, as cartoon characters, billboards for imbalance and insecurity. Strength reveals itself through character." -Henry Rollins |
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04-19-2012, 12:23 PM
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#3 (permalink) | ||||||||
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LtL
is loving life.
SHFW
Max Brawn
Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 9,808
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood:
Reputation: 323731
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Started at 70kgs. Heaviest was 106kgs. Now 102kgs.
Or. Start at 154lbs. Heaviest 233lbs. Now 224lbs. LtL |
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04-19-2012, 12:29 PM
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#4 (permalink) | ||||||||
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Traphouse86
is after BENCH KING status!
Senior Member
Max Brawn
Join Date: Jan 2011
Location: Hartsville, SC
Posts: 1,232
Training Exp: 6 Years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Muscle Milk & Xtend
My Mood:
Reputation: 14307
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My weight was around 135 when I started lifting.
I'm now 230.
__________________
Traphouse all day no lunch breaks. "I don’t believe that anyone knows what his or her full potential is, I don’t believe in genetics as a ceiling for performance, and I don’t believe in plateaus." JMB Proudly Sponsored by http://muscleandbrawn.com/ |
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04-19-2012, 12:43 PM
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#5 (permalink) | ||||||||
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IronManlet
is insane.
With apelike velocity
Max Brawn
Join Date: May 2010
Posts: 1,480
Training Exp: 2 years
Training Type: Heavy Duty
Fav Exercise: Deadlift
Fav Supp: Steak
My Mood:
Reputation: 56901
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Weight was around 125lbs. Lifts were a 165 squat, 175 deadlift, 95 bench press, and about 8-10 pull-ups at one time. I didn't overhead press or front squat until later, and the first time I did those I put up 95lbs and 135lbs, respectively.
Two years later now, and I currently weigh about 145lbs and my best lifts have been a 385 squat, 475 deadlift, 235 bench press, +80x3 pull-up, 145 overhead press, and 315 front squat.
__________________
Form follows function. |
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1 members found this post helpful.
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04-19-2012, 12:48 PM
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#6 (permalink) | ||||||||
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SeventySeven
Pursuing progression with aggression
Senior Member
Max Brawn
Tournaments Won: 1 Join Date: Jul 2011
Posts: 1,021
Training Exp: 1 year+
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Xtend
My Mood:
Reputation: 29003
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Started 177lbs now 210 going to 220 then prepping for my first show
__________________
You cannot be physically strong if you are mentally weak. |
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04-19-2012, 12:54 PM
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#7 (permalink) | |||||||||
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Traphouse86
is after BENCH KING status!
Senior Member
Max Brawn
Join Date: Jan 2011
Location: Hartsville, SC
Posts: 1,232
Training Exp: 6 Years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Muscle Milk & Xtend
My Mood:
Reputation: 14307
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Quote:
__________________
Traphouse all day no lunch breaks. "I don’t believe that anyone knows what his or her full potential is, I don’t believe in genetics as a ceiling for performance, and I don’t believe in plateaus." JMB Proudly Sponsored by http://muscleandbrawn.com/ |
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04-19-2012, 02:12 PM
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#8 (permalink) | ||||||||
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Off Road
has no status.
Senior Member
Max Brawn
 Yeti Sports 1- Bloody Pingu Champion!Tournaments Won: 9Join Date: Jul 2011
Posts: 5,589
Reputation: 462161
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Started at 165 lbs bodyweight and squatted 100 lb max.
Now at 235 lb bodyweight and squat over 400 lb max. But, 165 was too skinny and 235 is too fat, so look at that how you will... |
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04-19-2012, 02:44 PM
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#9 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,405
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1677197
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In 2007 when I returned to lifting after an extended layoff I was 274 pounds and a sack of crap. I lost 46 pounds, then bulked back up to 274.
Both the starting and ending pics in these photos are at 274 pounds.  When I initially started lifting at the age of 18 I was about 5'10", 155 pounds. Small boned, weak as all get out. Couldn't bench 95 for 4 reps.  This is another pic of me around 230:  And the same weight/month in clothes:  This is me currently at 308: 
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: Last edited by BendtheBar; 04-19-2012 at 02:46 PM. |
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2 members found this post helpful.
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04-19-2012, 03:05 PM
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#10 (permalink) | ||||||||
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MC
is plotting World Domination from the Phantom Zone
Six Million Dollar Man
Max Brawn
Join Date: Jan 2011
Location: The Legion of Doom
Posts: 2,147
Training Exp: 2-3
Training Type: General Fitness
Fav Exercise: Posing
My Mood:
Reputation: 75153
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Was 188-190.
Am 240.
__________________
"Look son, there comes a time in every man's life when he has to make a decision. Do you want to be big, powerful, jacked, yoked-up, have women everywhere want you and men fear you . . . or do you want to do crossfit?" |
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