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Old 02-09-2012, 09:06 AM   #1 (permalink)
5kgLifter
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Smile Valentine's Day your way...
No chocolate, no flowers...


...what would be your perfect Valentine's Day Workout (weights ) or exercise of choice?
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Old 02-09-2012, 09:10 AM   #2 (permalink)
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Old 02-09-2012, 09:13 AM   #3 (permalink)
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20 Rep Squats...work your HEART as well as your muscles.
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Old 02-09-2012, 09:15 AM   #4 (permalink)
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Something that would make my knees weak and force me to sit and relax
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Old 02-09-2012, 09:17 AM   #5 (permalink)
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And breathe heavy.
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Old 02-09-2012, 09:20 AM   #6 (permalink)
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Old 02-10-2012, 03:09 PM   #7 (permalink)
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It will be no different from any other day for me. Work out as usual.
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Old 02-10-2012, 03:33 PM   #8 (permalink)
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I will do my girlfriend for 2-3 sets to failure.
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Old 02-10-2012, 09:26 PM   #9 (permalink)
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Old 02-11-2012, 04:54 AM   #10 (permalink)
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chest workout, followed by happy endings from one of the hot polish women in the steam room, a big dinner and an early night
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