Muscle and Brawn Forums
  

Go Back   Muscle and Brawn Forums > General > General Board
Goals 2012: A look ahead. Goals 2012: A look ahead.
Mark Forums Read
Register Articles Members List PL League Competitions Arcade Search Today's Posts


General Board You can talk about anything here. Life, sports, rants, whatever.

Reply
Page 5 of 6 « First 34 5 6
 
LinkBack Thread Tools Search this Thread Display Modes
Old 12-30-2011, 05:51 PM   #41 (permalink)
Carl1174
is gonna be away for almost 3 weeks :(
Geezer patrol...
Max Brawn
Points: 12,150, Level: 72 Points: 12,150, Level: 72 Points: 12,150, Level: 72
Activity: 0% Activity: 0% Activity: 0%
 
Carl1174's Avatar
 

Join Date: Dec 2010
Location: South Wales - UK
Posts: 4,480
Training Exp: 3-4 years
Training Type: Powerlifting
Fav Exercise: at the minute... BENCH
Fav Supp: BCAA's
My Mood: Crappy
Reputation: 23946
Carl1174 is a dedicated contributorCarl1174 is a dedicated contributorCarl1174 is a dedicated contributorCarl1174 is a dedicated contributorCarl1174 is a dedicated contributorCarl1174 is a dedicated contributorCarl1174 is a dedicated contributorCarl1174 is a dedicated contributorCarl1174 is a dedicated contributorCarl1174 is a dedicated contributorCarl1174 is a dedicated contributor
Default
get consistant and actually stick to something for a change

Carl.
__________________
TEAM CROM (supporter) !!!!
Carl1174 is offline   Reply With Quote

Share with Facebook
Members of Muscle and Brawn Forums have rated post 199301 as the most helpful. Skip right to it!
Sponsored Links
Old 12-30-2011, 07:53 PM   #42 (permalink)
mab54
The Imp!
Senior Member
Max Brawn
Points: 5,818, Level: 49 Points: 5,818, Level: 49 Points: 5,818, Level: 49
Activity: 0% Activity: 0% Activity: 0%
 
mab54's Avatar
 

Join Date: Jul 2011
Location: WV
Posts: 1,897
Training Type: ARGH!!!
Fav Exercise: Deadlift
Fav Supp: Scivation whey
My Mood: Inspired
Reputation: 24624
mab54 is a dedicated contributormab54 is a dedicated contributormab54 is a dedicated contributormab54 is a dedicated contributormab54 is a dedicated contributormab54 is a dedicated contributormab54 is a dedicated contributormab54 is a dedicated contributormab54 is a dedicated contributormab54 is a dedicated contributormab54 is a dedicated contributor
Default
-total 1400 in a meet

-compete in a strongman contest
mab54 is offline   Reply With Quote

Share with Facebook
Old 12-31-2011, 09:59 AM   #43 (permalink)
storm1507
has no status.
Senior Member
Max Brawn
Points: 4,173, Level: 41 Points: 4,173, Level: 41 Points: 4,173, Level: 41
Activity: 10% Activity: 10% Activity: 10%
 
storm1507's Avatar
 

Join Date: May 2010
Location: KY
Posts: 836
Fav Exercise: Deadlift
Fav Supp: Con-Cret :D
Reputation: 13580
storm1507 is a dedicated contributorstorm1507 is a dedicated contributorstorm1507 is a dedicated contributorstorm1507 is a dedicated contributorstorm1507 is a dedicated contributorstorm1507 is a dedicated contributorstorm1507 is a dedicated contributorstorm1507 is a dedicated contributorstorm1507 is a dedicated contributorstorm1507 is a dedicated contributorstorm1507 is a dedicated contributor
Default
Simple....


I WILL COMPETE IN A POWERLIFTING MEET THIS YEAR




or I will


STFU!
storm1507 is online now   Reply With Quote

Share with Facebook
Old 12-31-2011, 10:54 AM   #44 (permalink)
tank
is a weightlifter.
Senior Member
Max Brawn
Points: 5,446, Level: 47 Points: 5,446, Level: 47 Points: 5,446, Level: 47
Activity: 16% Activity: 16% Activity: 16%
 
tank's Avatar
 
Tournaments Won: 3

Join Date: Nov 2011
Location: NC, USA
Posts: 2,329
Training Exp: Rookie
Training Type: Fullbody
Fav Exercise: Squat
Fav Supp: Food
My Mood: Cool
Reputation: 19889
tank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributor
Default
damn.. i put the wrong weight for deadlifts in my post and it was so long ago i can't edit it!

2012 GOALS:

Squat: 405 lbs

Bench: 315 lbs

Deadlift: 500 lbs

Total: 1220 lbs
__________________
My Training Journal 5' 8" Current BW 207 (94) lbs (kg)

20 JAN 12 at 200 (90) BW - 385/275/405 (175/125/184) SQ/B/D

29 MAY 12 at 206 (93) BW - 135/175 (61/79) SN/CJ
tank is offline   Reply With Quote

Share with Facebook
Old 12-31-2011, 01:27 PM   #45 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 978,631, Level: 100 Points: 978,631, Level: 100 Points: 978,631, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,504
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1686447
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Time to get it done. Make a plan, plan your steps, destroy the plan.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Old 01-01-2012, 07:53 PM   #46 (permalink)
pploon
has no status.
Junior Member
New Brawn
Points: 145, Level: 2 Points: 145, Level: 2 Points: 145, Level: 2
Activity: 3% Activity: 3% Activity: 3%
 

Join Date: Jan 2012
Posts: 20
Reputation: 10
pploon is off to a bad start
Default
I am just starting to lift. I guess my goals will be to learn how to do it properly.
pploon is offline   Reply With Quote

Share with Facebook
Old 01-02-2012, 04:39 AM   #47 (permalink)
Dingo
is looking to gain 10 kilos in good shape.
Junior Member
New Brawn
Points: 660, Level: 13 Points: 660, Level: 13 Points: 660, Level: 13
Activity: 0% Activity: 0% Activity: 0%
 

Join Date: Dec 2011
Posts: 10
Training Type: Get In Shape
Fav Exercise: Squat
Fav Supp: Milk
My Mood: Inspired
Reputation: 585
Dingo has made some quality postsDingo has made some quality postsDingo has made some quality postsDingo has made some quality postsDingo has made some quality postsDingo has made some quality posts
Default
My goals for 2012 are (in no particular order cause they are all important):

- Stick to my strength routine without getting distracted
- Stay in caloric surplus, from healthy food
- Gain at least 10 kgs of weight
- Quit smoking as planned on feb 15th and never look back
Dingo is offline   Reply With Quote

Share with Facebook
Old 01-02-2012, 05:31 PM   #48 (permalink)
Fazc
is feeling squirrely!
Senior Member
Max Brawn
Points: 14,403, Level: 77 Points: 14,403, Level: 77 Points: 14,403, Level: 77
Activity: 36% Activity: 36% Activity: 36%
 
Fazc's Avatar
 

Join Date: Jun 2011
Location: U.K
Posts: 5,554
Training Exp: 12+ years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Chicken
My Mood: Yeehaw
Reputation: 419617
Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!


Default
Quote:
Originally Posted by LtL View Post
- Beat Fazc at Nationals
Haha! I just saw this!
Fazc is offline   Reply With Quote

Share with Facebook
Old 12-02-2012, 02:37 AM   #49 (permalink)
LtL
LtL
is loving life.
SHFW
Max Brawn
Points: 28,085, Level: 98 Points: 28,085, Level: 98 Points: 28,085, Level: 98
Activity: 60% Activity: 60% Activity: 60%
 
LtL's Avatar
 

Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 9,834
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood: Cheerful
Reputation: 328981
LtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite member


Default
Quote:
Originally Posted by LtL View Post
650kgs total raw at nationals in April and then learn gear and move towards the same numbers as Fazc: 300/200/300. All at 100kgs BW.

LtL
These goals changed not long after this as I moved into gear and didn't compete at raw nationals. I also decided to cut bodyweight and dropped a weightclass.

My revised goals from halfway through the year were something like:

SQ 272.5kg
BP 185kgs
DL 250kgs
Total 705kgs @93kgs BW to qualify for Nationals

Here's what I ended with:

SQ - 235kgs (close to 245)
BP - 172.5kgs
DL - 235kgs

Lots of room for improvement there. Learning gear was a lot harder than I thought it would be. This was due in part to mistakes that I made and will touch upon in another thread. Dropping bodyweight has also given me another challenge and although it was a worthwhile endeavour, I can confirm that being fat and strong, particularly on squat and bench, is a lot easier

Will open another thread now for 2013 goals.
__________________
Formutech Nutrition Representative
Shop Formutech Nutrition @ the M&S Store
www.fnutrition.com
www.facebook.com/fnutrition
www.liftingtolive.com
LtL is online now   Reply With Quote

Share with Facebook
Old 12-02-2012, 08:24 AM   #50 (permalink)
bamazav
Dog House Training, home of the Walker Dips!Geezers Rule!
Bigger, Stronger, BAMA!
Max Brawn
Points: 20,089, Level: 89 Points: 20,089, Level: 89 Points: 20,089, Level: 89
Activity: 18% Activity: 18% Activity: 18%
 
bamazav's Avatar
 

Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 3,634
Training Exp: 3
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Lunges
My Mood: Amazed
Reputation: 137878
bamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master member


Default
How did I miss this thread? No wonder I didn't accomplish anything!
__________________
David, Husband, Father, Pastor

Seeking to be transformed, not conformed!

Become a disciple of the bar. - glwanabe

The Official Fit For The King Website

Yasen Miroslav Zavadil
bamazav is offline   Reply With Quote

Share with Facebook
Reply
Page 5 of 6 « First 34 5 6

Bookmarks

Tags
2012, ahead, goals

« Previous Thread | Next Thread »

Similar Threads
Thread Thread Starter Forum Replies Last Post
A Look Back, and Ahead, at German Volume Training - Charles Poliquin BigJosh Articles 2 04-01-2012 10:36 AM
Can you help me make some goals? MVP General Fitness & Health 17 03-10-2012 02:02 PM
Goals runwithme Muscle Building and Bodybuilding 2 01-02-2012 05:55 PM
Need help with my goals plap0 Muscle Building and Bodybuilding 3 12-31-2010 06:19 AM
1/1/11 goals CoopDawg General Board 12 10-27-2010 05:47 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 03:42 AM.

Contact Us - Muscle and Brawn Bodybuilding and Powerlifting Forum - Archive - Top

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2