What's in your gym bag?
 

What's in your gym bag?

Time to tell the MAB community what training aids, supplements, electronic gadgets or miscellaneous madness you TAKE TO THE GYM each day...

A live owl. That is all.

--Versa Gripps
--Wrist Wraps
--Knee Wraps
--2 Flips cams: HD and standard
--Flip mini tri-pod
--Spare pair of socks and undies
--Muscle Marinade
--Shaker
--Container of protein powder with scoop
--Advil
--Aspirin
--Book: "Dinosaur Training"

Mr. Potter?

http://www.clevelandwomen.com/images...potter-owl.jpg

Actually, by coincidence I cleared out my gym bag today and found it was harbouring the following:

Smelling salts that had gone off.
Wet cardboard (my water bottle had leaked).
Chalk - leaving a trail behind me everywhere.
Wrist wraps
Knee sleeves
Two long-forgotten T shirts
Two towels, in need of a wash
Lifting belt
Some pennies (about 30p in total), covered in chalk
A collection of biros, covered in fluff, none of which worked
A water bottle
A parking sticker and card for my old gym
Lifting shoes
A postcard
About ten receipts for petrol
A sachet of a 'recovery drink' someone gave me as a freebie.

I had a good clear-out, castigated throughout by Mrs T.

There is a lot of stuff in my gym bag. Most of which gets used:

- notepads and pen
- deep heat
- iPod nano (clips on to your shirt)
- change
- nose tork smelling salts
- adipower squat shoes
- converse high tops
- lifting leotard
- 13mm Crain weightlifting belt
- bag containing my resistance bands
- another bag containing wrist wraps, straps, knee wraps and talcum powder
- fat Gripz
- chalk

Oh and in the boot of my car I have benching boards; 1, 2 and 3.

LtL

I want those, Al. Give them to me!

hmmm...lets see

gallon of water
socks for deadlifting
wraps
knee sleeves
elbow sleeves
bands
pen and tablet
earphones
shirt
jacket
pennies, candy wrappers, motrin

In no particular order:
-Gym towel
-Nalgene bottle with Intra workout Drink
-Ipod Shuffle
-Straps
-Wrist Wraps
-Log Book & Pen
-1.25lb plate mates
-Lock

I think that's it.

inzer wrist wraps
weight belt
mini bands
straps
chalk
log book
a stink towel
chuck taylors
creatine
bcaa