![]() |
|
|||||||
| Active Threads | Register | Articles | Members List | PL League | Competitions | Arcade | Search | Today's Posts | Mark Forums Read
|
| General Board You can talk about anything here. Life, sports, rants, whatever. |
![]() |
|
|
LinkBack | Thread Tools | Search this Thread | Display Modes |
|
|
#1 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,456
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1683197
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
The December 2011 Member of the Month is... Fazc. Congrats! Each member of the month gets to select the current MOM title color. I believe it is green at the moment. Let me know which MOM color you would like for this month.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
||||||||
|
|
|
| Sponsored Links |
|
|
|
|
#2 (permalink) | ||||||||
|
LtL
is loving life.
SHFW
Max Brawn
|
Awesome work Fazc! Well deserved.
LtL
__________________
Formutech Nutrition Representative Shop Formutech Nutrition @ the M&S Store www.fnutrition.com www.facebook.com/fnutrition www.liftingtolive.com |
||||||||
|
|
|
|
|
#4 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,456
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1683197
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Purple it is. I will change it in a few.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
||||||||
|
|
|
|
|
#5 (permalink) | ||||||||
|
Off Road
has no status.
Senior Member
Max Brawn
Join Date: Jul 2011
Posts: 5,620
Reputation: 466161
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Very well deserved Faz. You are so helpful to so many people.
|
||||||||
|
|
|
|
|
#6 (permalink) | ||||||||
|
T-Bone
is not afraid to get big.
The Beardo Weirdo
Max Brawn
Join Date: Jan 2011
Location: Shenandoah Valley
Posts: 1,600
Training Exp: 7
Training Type: Powerbuilding
Fav Exercise: Squat
My Mood:
Reputation: 31724
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Way to go Fazc!
__________________
KMRIA "There's nothing wrong with being a large mammal." - Val Kilmer as Jim Morrison - The Doors (1991) Sergey Krastio Trelawny |
||||||||
|
|
|
|
|
#7 (permalink) | ||||||||
|
BigJosh
"the Grinder"
Senior Member
Max Brawn
Tournaments Won: 2 Join Date: Mar 2011
Location: Central California
Posts: 2,804
Training Exp: 5-6
Training Type: Wendler 531
Fav Exercise: Bench Press
Fav Supp: Opti-Men Multi Vit
My Mood:
Reputation: 141577
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Congratulations Fazc!
__________________
"The fastest way to get strong muscles is also the fastest way to make them bigger. We know what works best to make them strong in the shortest time possible. If you want to get big, do the thing that makes them strong." - Marc Rippetoe Zdravko Veselin Gaeta I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong. |
||||||||
|
|
|
|
|
#8 (permalink) | ||||||||
|
rippednmichigan
robert@flexfitnessandnutrition.com
Social Media Manager/REP
Max Brawn
|
Congtatz bud you deserve it.
Sent from my PC36100 using Tapatalk
__________________
Social Media Manager/ Board Rep Be sure to "LIKE" us on Facebook!! Certified Personal Trainer
Training and Nutrition at www.flexfitnessandnutrition.com "Take control and push your limits!" |
||||||||
|
|
|
|
|
#9 (permalink) | ||||||||
|
BRaWNy
is training for Muscle and Force Development
Pain Master
Max Brawn
Join Date: Jul 2009
Location: H E L L A S
Posts: 502
Training Exp: ~20 years
Training Type: Powerbuilding
Fav Exercise: Snatch High Pull
Fav Supp: Fish-oils
My Mood:
Reputation: 18913
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Congrats !
__________________
Back Squat (parallel) - 200kg x 1 Back Squat (below parallel) - 180kg x 2 Deadstop Back Squat (just above parallel) - 190kg x 1 Deadstop Back Squat (parallel) - 165kg x 1 Deadstop Front Squat (parallel) - 140kg x 1 Deadstop Front Squat (just above parallel) - 165kg x 1 Sumo Pull (below knees) - 215kg x 1 Rack Pull (from knees) - 250kg x 2 Rack Snatch High Pull - 140kg x 1 Pin Floor Press - 155kg x 1 Bench Press - 145kg x 1 BTN Push Press - 95kg x 2 |
||||||||
|
|
|
|
|
#10 (permalink) | ||||||||
|
bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
Tournaments Won: 1 Join Date: Jul 2011
Location: Southern IL
Posts: 4,653
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
My Mood:
Reputation: 312598
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Gratz Faz. And thanks for contributing so much to the forum.
|
||||||||
|
|
|
![]() |
| Bookmarks |
| Tags |
| 2011, december, member, month |
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| March Member(s) of the Month | BendtheBar | General Board | 11 | 03-04-2012 10:57 PM |
| January 2012 Member of the Month | BendtheBar | General Board | 13 | 01-01-2012 05:23 PM |
| Member of the Month | BendtheBar | General Board | 4 | 06-30-2011 03:07 PM |
| December 2010 Member of the Month | BendtheBar | General Board | 350 | 12-03-2010 02:59 PM |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|