![]() |
|
|||||||
| Active Threads | Register | Articles | Members List | PL League | Competitions | Arcade | Search | Today's Posts | Mark Forums Read
|
| General Board You can talk about anything here. Life, sports, rants, whatever. |
![]() |
|
|
LinkBack | Thread Tools | Search this Thread | Display Modes |
|
|
#1 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,332
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1672947
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
||||||||
|
|
|
| Sponsored Links |
|
|
|
|
#2 (permalink) | ||||||||
|
jwood
has no status.
Anabolic Addiction Rep
Max Brawn
|
That is a sick yoke!
__________________
Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html |
||||||||
|
|
|
|
|
#3 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,332
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1672947
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
I had no traps until I started deadlifting, despite a decade of shrugs. This was after 18 months of deadlifting.
![]() I am certainly no yoke monster, but nothing has worked better for me than deads.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
||||||||
|
|
|
|
|
#4 (permalink) | ||||||||
|
Off Road
has no status.
Senior Member
Max Brawn
Join Date: Jul 2011
Posts: 5,582
Reputation: 460411
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
I try to tell all the newbies that, but they just don't want to listen.
|
||||||||
|
|
|
|
|
#9 (permalink) | ||||||||
|
ONpump17
Desiderium Firmum, Semper Ardens
Perservere
Max Brawn
Join Date: Aug 2010
Location: Ontario, Canada
Posts: 974
Training Exp: 4 serious years, 1 meet
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Water
My Mood:
Reputation: 27887
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
I just added him on FB and asked him about it.
![]() ![]() That is how a man's yoke should look. And beard as well.![]() Jamie Lewis is certainly up there as well, haha.
__________________
Log:http://muscleandbrawn.com/forums/pri...er-ardens.html Lifting Blog:http://onpump.blogspot.com/ "Being successful and being 'normal' have absolutely nothing in common... successful people don't 'fit in'." "Choose to not to be a product of your environment, but rather a product of your desires."Kroc Comp Lifts(lb/kg): Squat: 358/162.5 Bench: 220/100 Deadlift: 424/192.5 Best Lifts: Squat: 385/175 Bench: 250/113 Deadlift: 475/215 Last edited by ONpump17; 11-14-2011 at 01:10 AM. |
||||||||
|
|
|
|
|
#10 (permalink) | ||||||||
|
J_Byrd
lazy day
Senior Member
Max Brawn
Tournaments Won: 3 Join Date: Apr 2011
Location: Jacksonville, NC
Posts: 3,786
Training Exp: 12
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 265881
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
2500 total at 308.
He is lean for a 308!
__________________
Best meet lifts: 1010squat, 700 bench, 685 deadlift Best total: 1003-700-677=2380 Pro Total@308 Proudly sponsored by http://muscleandbrawn.com http://bigworkoutplan.com/ http://www.andersonpowerlifting.com/Default.asp "This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw |
||||||||
|
|
|
![]() |
| Bookmarks |
| Tags |
| brandon, lilly, powerlifter, yoke |
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Power Project Q&A w/ Mark Bell, Brandon Lilly | BendtheBar | Video Compilations | 173 | 04-06-2013 05:23 PM |
| Brandon Lilly Raw Power | BendtheBar | Powerlifting & Strength Training | 1 | 06-27-2012 09:12 PM |
| What's Your Yoke? | BendtheBar | General Fitness & Health | 13 | 04-18-2012 08:18 AM |
| Brandon Cass Deadlift Challenge | BendtheBar | Powerlifting & Strength Training | 4 | 02-08-2012 10:46 AM |
| Jim Wendler on The Yoke | BendtheBar | Articles | 11 | 09-04-2011 11:19 AM |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|