Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > General > General Board


General Board You can talk about anything here. Life, sports, rants, whatever.

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 11-13-2011, 10:31 AM   #1 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 969,190, Level: 100 Points: 969,190, Level: 100 Points: 969,190, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,332
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1672947
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default Yoke of Powerlifter Brandon Lilly

From powerlifter Brandon Lilly, sent to me from LTL.

Attached Thumbnails
Yoke of Powerlifter Brandon Lilly-yoke.jpg  
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:

BendtheBar is online now   Reply With Quote


Share with Facebook
Sponsored Links
Old 11-13-2011, 10:58 AM   #2 (permalink)
jwood
has no status.
Anabolic Addiction Rep
Max Brawn
Points: 17,903, Level: 85 Points: 17,903, Level: 85 Points: 17,903, Level: 85
Activity: 28% Activity: 28% Activity: 28%
 
jwood's Avatar
 

Join Date: Jul 2009
Posts: 5,479
Training Exp: 5
Training Type: SFW!
Fav Exercise: BTN Push Press
Fav Supp: Razor 8 Blast Powder
My Mood: Aggressive
Reputation: 75333
jwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beast


Default

That is a sick yoke!
__________________
Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html
jwood is online now   Reply With Quote


Share with Facebook
Old 11-13-2011, 11:02 AM   #3 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 969,190, Level: 100 Points: 969,190, Level: 100 Points: 969,190, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,332
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1672947
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

I had no traps until I started deadlifting, despite a decade of shrugs. This was after 18 months of deadlifting.



I am certainly no yoke monster, but nothing has worked better for me than deads.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:

BendtheBar is online now   Reply With Quote


Share with Facebook
Old 11-13-2011, 11:22 AM   #4 (permalink)
Off Road
has no status.
Senior Member
Max Brawn
Points: 11,999, Level: 71 Points: 11,999, Level: 71 Points: 11,999, Level: 71
Activity: 99% Activity: 99% Activity: 99%
 
Off Road's Avatar
 
Yeti Sports 1- Bloody Pingu Champion!Tournaments Won: 9

Join Date: Jul 2011
Posts: 5,582
Reputation: 460411
Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!


Default

I try to tell all the newbies that, but they just don't want to listen.
Off Road is online now   Reply With Quote


Share with Facebook
Old 11-13-2011, 11:36 AM   #5 (permalink)
LtL
LtL
is loving life.
SHFW
Max Brawn
Points: 27,954, Level: 98 Points: 27,954, Level: 98 Points: 27,954, Level: 98
Activity: 63% Activity: 63% Activity: 63%
 
LtL's Avatar
 

Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 9,800
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood: Cheerful
Reputation: 322981
LtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite member


Default

Here is the other version of Brandon's picture where he reveals the real truth about where his yoke came from:

LtL
Attached Thumbnails
Yoke of Powerlifter Brandon Lilly-mobileimage.jpg  
LtL is offline   Reply With Quote


Share with Facebook
Old 11-13-2011, 11:39 AM   #6 (permalink)
LtL
LtL
is loving life.
SHFW
Max Brawn
Points: 27,954, Level: 98 Points: 27,954, Level: 98 Points: 27,954, Level: 98
Activity: 63% Activity: 63% Activity: 63%
 
LtL's Avatar
 

Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 9,800
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood: Cheerful
Reputation: 322981
LtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite member


Default

Sorry here's the right one:

LtL
Attached Thumbnails
Yoke of Powerlifter Brandon Lilly-mobileimage.jpg  
LtL is offline   Reply With Quote


Share with Facebook
Old 11-13-2011, 01:24 PM   #7 (permalink)
Tannhauser
trusts science > experience
Senior Member
Max Brawn
Points: 114,292, Level: 100 Points: 114,292, Level: 100 Points: 114,292, Level: 100
Activity: 21% Activity: 21% Activity: 21%
 
Tannhauser's Avatar
 

Join Date: Mar 2011
Location: UK
Posts: 1,783
Training Exp: 30+
Training Type: Powerlifting
Fav Exercise: Front squat
Fav Supp: Creatine. C'est tout.
Reputation: 188872
Tannhauser is a master memberTannhauser is a master memberTannhauser is a master memberTannhauser is a master memberTannhauser is a master memberTannhauser is a master memberTannhauser is a master memberTannhauser is a master memberTannhauser is a master memberTannhauser is a master memberTannhauser is a master member
Default

Quote:
Originally Posted by BendtheBar View Post

I am certainly no yoke monster
Based on that pic, I beg to differ.
Tannhauser is online now   Reply With Quote


Share with Facebook
Old 11-13-2011, 03:42 PM   #8 (permalink)
storm1507
has no status.
Senior Member
Max Brawn
Points: 4,124, Level: 40 Points: 4,124, Level: 40 Points: 4,124, Level: 40
Activity: 5% Activity: 5% Activity: 5%
 
storm1507's Avatar
 

Join Date: May 2010
Location: KY
Posts: 820
Fav Exercise: Deadlift
Fav Supp: Con-Cret :D
Reputation: 11330
storm1507 is a dedicated contributorstorm1507 is a dedicated contributorstorm1507 is a dedicated contributorstorm1507 is a dedicated contributorstorm1507 is a dedicated contributorstorm1507 is a dedicated contributorstorm1507 is a dedicated contributorstorm1507 is a dedicated contributorstorm1507 is a dedicated contributorstorm1507 is a dedicated contributorstorm1507 is a dedicated contributor
Default

Cool. My younger brother use to lift w/ him in Central KY.
storm1507 is offline   Reply With Quote


Share with Facebook
Old 11-14-2011, 01:07 AM   #9 (permalink)
ONpump17
Desiderium Firmum, Semper Ardens
Perservere
Max Brawn
Points: 5,092, Level: 45 Points: 5,092, Level: 45 Points: 5,092, Level: 45
Activity: 3% Activity: 3% Activity: 3%
 
ONpump17's Avatar
 

Join Date: Aug 2010
Location: Ontario, Canada
Posts: 974
Training Exp: 4 serious years, 1 meet
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Water
My Mood: Bored
Reputation: 27887
ONpump17 is a lifting machineONpump17 is a lifting machineONpump17 is a lifting machineONpump17 is a lifting machineONpump17 is a lifting machineONpump17 is a lifting machineONpump17 is a lifting machineONpump17 is a lifting machineONpump17 is a lifting machineONpump17 is a lifting machineONpump17 is a lifting machine
Default

I just added him on FB and asked him about it.





That is how a man's yoke should look. And beard as well.


Jamie Lewis is certainly up there as well, haha.
__________________
Log:http://muscleandbrawn.com/forums/pri...er-ardens.html
Lifting Blog:http://onpump.blogspot.com/
"Being successful and being 'normal' have absolutely nothing in common... successful people don't 'fit in'."
"Choose to not to be a product of your environment, but rather a product of your desires."Kroc
Comp Lifts(lb/kg): Squat: 358/162.5 Bench: 220/100 Deadlift: 424/192.5 Best Lifts: Squat: 385/175 Bench: 250/113 Deadlift: 475/215

Last edited by ONpump17; 11-14-2011 at 01:10 AM.
ONpump17 is offline   Reply With Quote


Share with Facebook
Old 11-14-2011, 09:31 AM   #10 (permalink)
J_Byrd
lazy day
Senior Member
Max Brawn
Points: 12,774, Level: 73 Points: 12,774, Level: 73 Points: 12,774, Level: 73
Activity: 39% Activity: 39% Activity: 39%
 
J_Byrd's Avatar
Default

2500 total at 308.

He is lean for a 308!
__________________
Best meet lifts: 1010squat, 700 bench, 685 deadlift
Best total: 1003-700-677=2380
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
J_Byrd is online now   Reply With Quote


Share with Facebook
Reply

Bookmarks

Tags
brandon, lilly, powerlifter, yoke


Similar Threads
Thread Thread Starter Forum Replies Last Post
Power Project Q&A w/ Mark Bell, Brandon Lilly BendtheBar Video Compilations 173 04-06-2013 05:23 PM
Brandon Lilly Raw Power BendtheBar Powerlifting & Strength Training 1 06-27-2012 09:12 PM
What's Your Yoke? BendtheBar General Fitness & Health 13 04-18-2012 08:18 AM
Brandon Cass Deadlift Challenge BendtheBar Powerlifting & Strength Training 4 02-08-2012 10:46 AM
Jim Wendler on The Yoke BendtheBar Articles 11 09-04-2011 11:19 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -5. The time now is 03:14 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2