|
|
|
|||||||
| Active Threads | Register | Articles | Members List | PL League | Competitions | Arcade | Search | Today's Posts | Mark Forums Read
Connect with Facebook
|
| General Board You can talk about anything here. Life, sports, rants, whatever. |
 |
|
|
LinkBack | Thread Tools | Search this Thread | Display Modes |
11-08-2011, 07:50 PM
|
#1 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,580
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1692697
 
|
MAB Crucifex Challenge!
This is the world record: How long can you hold the crucifix? Hold it the longest and win the challenge. Here are the rules: * It has to be 2 x 10kg DBs * The upper arm has to remain at a 90 degree angle (or above) to the shoulder for the duration of the lift Challenge ends November 30th! Completed times to-date: 5kgLifter: 56 seconds (5kg DBs) BendtheBar: 26 seconds (25lb DBs)
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: Last edited by 5kgLifter; 11-12-2011 at 12:39 PM. |
||||||||
|
|
| Sponsored Links |
|
|
|
11-08-2011, 07:58 PM
|
#2 (permalink) | ||||||||
|
Soldier
loves his squat suit.
Senior Member
Max Brawn
Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 1,763
Training Exp: On and off for 15 years.
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Eggs and ground beef
My Mood:
Reputation: 85052
|
That's pretty awesome. . .but I don't think I'll be able to find a 22.0462262185lb dumbell anywhere. Good luck rest of the world!
See, this is the main reason we need to adopt the metric system.
__________________
Bodyweight- 231, currently cutting to under 220 Raw total- 1280 Geared total- 1490 Best gym lifts, single ply- Bench- 435 Squat- 530 Deadlift-525 Only goal- ELITE as soon as humanly (and chemically) possible. |
||||||||
|
|
|
|
11-08-2011, 10:05 PM
|
#3 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,580
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1692697
|
I'm using 25 pounds. Doesn't really matter if it's 22.5 or 25. Do what you can do.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
||||||||
|
|
|
|
11-08-2011, 10:08 PM
|
#4 (permalink) | ||||||||
|
Trevor Lane
wants to be like Kaz
I am a VIKING!
Max Brawn
 Urban Sniper Champion!Join Date: Mar 2010
Location: Colorado Springs, CO
Posts: 2,025
Training Exp: Several
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: T-Bomb II
My Mood:
Reputation: 44233
|
Hmm.
__________________
Guitar Lessons in SW Colorado Springs Free sample of AX Supersize Squat: 535#, goal 600# Bench: 315# comp., goal 350# Deadlift: 495#, goal 500# (510# trailer) 
|
||||||||
|
|
|
11-09-2011, 06:27 AM
|
#5 (permalink) | ||||||||
|
big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
Join Date: Apr 2010
Location: sweden
Posts: 9,271
Training Exp: Some..
Training Type: Powerbuilding
Fav Exercise: THE HEAVIEST
My Mood:
Reputation: 277639
|
Im in, what was his time? Did not really get it in the vid.
__________________
|
||||||||
|
|
|
|
11-09-2011, 08:02 AM
|
#6 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,580
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1692697
|
I think in the video it was 1:20...at least if you go by the guys counting.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
||||||||
|
|
|
|
11-09-2011, 10:17 AM
|
#7 (permalink) | ||||||||
|
big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
Join Date: Apr 2010
Location: sweden
Posts: 9,271
Training Exp: Some..
Training Type: Powerbuilding
Fav Exercise: THE HEAVIEST
My Mood:
Reputation: 277639
|
1:20 it is. This will be so damn painfull to try LOL
__________________
|
||||||||
|
|
|
|
11-09-2011, 10:22 AM
|
#8 (permalink) | |||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,580
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1692697
|
Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
|||||||||
|
|
|
|
11-09-2011, 12:38 PM
|
#10 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,580
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1692697
|
Thanks. If I get 30 seconds I will be happy.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
||||||||
|
|
|
|
| Bookmarks |
| Tags |
| challenge, crucifex, mab |
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| My challenge. | Rich Knapp | General Board | 7 | 06-19-2012 04:32 PM |
| 100 rep challenge... | Marc | Powerlifting & Strength Training | 25 | 11-27-2010 04:09 PM |
| Challenge: 45 lbs in 3 months | big_swede | Powerlifting & Strength Training | 3 | 09-25-2010 05:09 PM |
| The Icore challenge! | Marc | General Board | 5 | 08-31-2010 08:03 PM |
| Firefighter Challenge Done | Fire36 | General Board | 4 | 07-19-2010 10:27 PM |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|
Linear Mode
