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10-26-2011, 07:17 AM
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#11 (permalink) | ||||||||
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Shadowschmadow
aka El Cappy-Tan
Totally Bitchin'
Max Brawn
Join Date: Jun 2011
Location: Soviet Maryland
Posts: 1,065
Training Exp: 8 years off and on
Training Type: SFW!
Fav Exercise: Bench Press
My Mood:
Reputation: 11624
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__________________
The Greatest Respect You Can Earn is Self Respect. |
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10-26-2011, 07:47 AM
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#12 (permalink) | ||||||||
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LtL
is loving life.
SHFW
Max Brawn
Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 9,800
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
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Reputation: 322981
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I'm between advanced and elite for all of the big three but would put myself a long way from elite.
LtL
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1 members found this post helpful.
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10-26-2011, 07:50 AM
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#13 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,332
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1672947
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Table in the tools section at MAB in case anyone's curious =>
Strength Standards for Men - Muscle and Brawn - Bodybuilding and Powerlifting
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2 members found this post helpful.
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10-26-2011, 07:53 AM
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#14 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,332
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1672947
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Just checked my number for fun...
OHP - Elite Bench - Middle between Advanced and Elite Squat - Nearly Elite Deadlift - Elite
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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1 members found this post helpful.
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10-26-2011, 07:54 AM
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#15 (permalink) | |||||||||
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Abaddon
is scrutinising your form
Strongman & Trainer
Max Brawn
Join Date: Dec 2010
Location: The Iron Pit
Posts: 3,961
Training Exp: 5 years total
Training Type: Powerbuilding
Fav Exercise: Log Clean Press
Fav Supp: Meat & Milk
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Reputation: 550
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Quote:
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10-26-2011, 02:26 PM
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#16 (permalink) | ||||||||
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ehubbard
has no status.
Raw/Multiply Powerlifter
Max Brawn
Join Date: Jan 2010
Posts: 727
Training Exp: 15
Training Type: Powerlifting
My Mood:
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Press - Elite with a Strict press
 Bench - Advanced  Squat - Near Elite  Deadlift - Well Above Elite   Clean - probably somewhere around Near Advanced
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1 members found this post helpful.
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10-26-2011, 02:39 PM
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#17 (permalink) | ||||||||
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big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
Join Date: Apr 2010
Location: sweden
Posts: 9,223
Training Exp: Some..
Training Type: Powerbuilding
Fav Exercise: THE HEAVIEST
My Mood:
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Press - Advanced
Bench - Intermediate Squat - Advanced Deadlift - Advanced PC - Intermediate Elite on powerclean is 345 for the 220 class, that would be something! =)
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1 members found this post helpful.
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10-26-2011, 04:00 PM
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#18 (permalink) | ||||||||
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Pull14
has no status.
Senior Member
Max Brawn
Join Date: Jul 2011
Location: New Jersey, US
Posts: 1,117
Training Type: Fullbody
Reputation: 32208
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I think for the most part many of the numbers below elite are relatively "easy" to achieve as long as the lift is prioritized in some way. May take some time, but hitting them shouldn't be questionable. Elite is where the line begins to be drawn.
@181 Press - Advanced Bench - Intermediate Squat - Advanced Dead - Advanced P/C - Intermediate |
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10-26-2011, 04:09 PM
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#19 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,332
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1672947
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Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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10-26-2011, 04:14 PM
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#20 (permalink) | ||||||||
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big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
Join Date: Apr 2010
Location: sweden
Posts: 9,223
Training Exp: Some..
Training Type: Powerbuilding
Fav Exercise: THE HEAVIEST
My Mood:
Reputation: 271389
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A 345 PC is not that a big deal for a 220 olympic lifter focusing on the 2 lifts, but for the common gym rat like me its a big deal :P
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