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Old 10-16-2011, 11:21 AM   #1 (permalink)
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Default Chillen-out with a Log Partner

Im seeking a Training log partner. The partner can have simular goals, but this isnt necessary. I have been training at home the last few years, and have a home gym.

We can work out the particulars as we move along.


Any takers? Lets grow a pair!
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Old 10-16-2011, 11:39 AM   #2 (permalink)
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I don't understand what you're asking for here

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Old 10-16-2011, 11:43 AM   #3 (permalink)
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I don't understand what you're asking for here

LtL
Two persons share a log. They post their training and diet, motivate one another, and make comments, as they move together toward there respected personal goals. Instead of one person having a personal training log, two share one. And, can even have fun competitions, and such as they move along. Basically a TEAM JOURNAL of two.
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BF%: 8.2%(DEXA)
============

After losing 40ish unwanted lbs:

At 152/154lbs: At 162/164:

Last edited by Chillen; 10-16-2011 at 11:47 AM.
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Old 10-16-2011, 11:52 AM   #4 (permalink)
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Isn't that what we're all doing? Posting motivation, competing, helping each other out posting in the logs

Regardless, good luck with it all

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Old 10-16-2011, 12:59 PM   #5 (permalink)
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Isn't that what we're all doing? Posting motivation, competing, helping each other out posting in the logs

Regardless, good luck with it all

LtL
Its two teaming together in one journal and responsible to one another. It was just a thought, if no wants to this is cool.
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Old 10-16-2011, 04:15 PM   #6 (permalink)
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It sounds like a good idea, I would be game but our goals are different :-(
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Old 10-16-2011, 04:52 PM   #7 (permalink)
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Its two teaming together in one journal and responsible to one another. It was just a thought, if no wants to this is cool.
I like the idea, I hope you find the right person.

My posting will be minimal for awhile.
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Old 10-16-2011, 06:01 PM   #8 (permalink)
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Sounds like a good idea. It helps if both of them have the same goal too. What goals are you working towards Chillen?
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Old 10-16-2011, 07:50 PM   #9 (permalink)
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What you are suggesting sounds interesting. As another home gym user, I know what it is like to desire a training partner. That said, what are your goals? This might help some of us determine if we might be a match.
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Old 10-17-2011, 02:03 PM   #10 (permalink)
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Sounds like a good idea. It helps if both of them have the same goal too. What goals are you working towards Chillen?
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What you are suggesting sounds interesting. As another home gym user, I know what it is like to desire a training partner. That said, what are your goals? This might help some of us determine if we might be a match.
My goals run year to year (You can get a brief background on me in the thread: Vital-Statements).

My goal this year, is pretty simple. I want to bulk a small bit, and then lean back down to about 8% just before my 51st birthday. Currently, I am between 8 to 9, but haven't had a DEXA scan in about 3 weeks or so. Going to get one on Thursday, so its a visual estimate. When I lean back down, I want to be above 172 ish (dry weight, without adding the normal flux during the day -/+ 3 to 4 pounds). Basically net about 3 to 4 pounds (over-all) muscle. Last year, I netted about 3 pounds approximately.

In my workouts, I peform Upper/Lower Slow-rep Circuits. Upper is basically a push/pull circuit. I focus upon time under the bar as well as time between sets, with heart rate up. I progressively respond well to this as compared to more conventional methods. Diet I can get into, later, as we move along in the journal. I also focus on cardiovascular conditioning: Have to take care of the engine that moves the house.

I am personally a very demanding individual. I let my brain dictate correct action, as I know my body lies and tells the truth.

Do either of you want to partner up?
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Married 29 years (4/26)

Age: 51

Weight: 168

Height: 5ft 7in

BF%: 8.2%(DEXA)
============

After losing 40ish unwanted lbs:

At 152/154lbs: At 162/164:
Chillen is online now   Reply With Quote


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