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10-11-2011, 08:50 AM
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#1 (permalink) | ||||||||
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5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Join Date: Dec 2010
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Misconceptions about people
The female in the second vid, highlights what many assume about people of certain sizes, whilst the first vid proves you can still be building muscle well into your dotage.
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Doh! 
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10-11-2011, 09:00 AM
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#2 (permalink) | ||||||||
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Shadowschmadow
aka El Cappy-Tan
Totally Bitchin'
Max Brawn
Join Date: Jun 2011
Location: Soviet Maryland
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Ahaha, that last one is great. My friend, who never listens to me about training and swears my other friend who weighs 140 knows more than I do, both just got out-deadlifted by that woman.
My life is complete. 
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The Greatest Respect You Can Earn is Self Respect. |
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10-11-2011, 09:05 AM
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#3 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
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Love the last video, plus, she gave us a woo after deadlifting. God bless her.
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--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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10-11-2011, 09:07 AM
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#4 (permalink) | ||||||||
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Rich Knapp
100% Natural, Wheelchair
WNBF Pro
Max Brawn
Join Date: Mar 2010
Location: Appleton, WI
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lol I trained with a 75 year old P/Ling grandma in the late 90's that had world records. Some dusty books have great info in them.
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personal site http://freakonwheels.com AAEFX - Sponsored Athlete and "Natural Freak" For a FREE sample of K-OTIC go to http://www.aaefx.com/secret/k-otic.h...ampaign=k-otic "Muscle and Brawn" Sponsored Athlete "3D Muscle Journey" Sponsored Athlete "If you think your lean enough. Your 4 weeks out, keep going." |
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10-11-2011, 09:07 AM
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#5 (permalink) | |||||||||
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Shadowschmadow
aka El Cappy-Tan
Totally Bitchin'
Max Brawn
Join Date: Jun 2011
Location: Soviet Maryland
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Quote:
__________________
The Greatest Respect You Can Earn is Self Respect. |
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10-11-2011, 12:35 PM
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#7 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,505
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1687447
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Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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1 members found this post helpful.
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10-11-2011, 12:42 PM
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#8 (permalink) | |||||||||
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Shadowschmadow
aka El Cappy-Tan
Totally Bitchin'
Max Brawn
Join Date: Jun 2011
Location: Soviet Maryland
Posts: 1,065
Training Exp: 8 years off and on
Training Type: SFW!
Fav Exercise: Bench Press
My Mood:
Reputation: 11624
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Quote:
__________________
The Greatest Respect You Can Earn is Self Respect. |
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10-11-2011, 01:07 PM
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#10 (permalink) | ||||||||
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ElementalVirago
is just a girl in the world.
Senior Member
Max Brawn
Join Date: Jun 2010
Posts: 892
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I attended a demo at my work put on by a local kettlebell gym that included a circuit in which we, the spectators, were encouraged to participate, and most of us did. In the group were a few guys from my office that think they know everything and can outlift anyone (you know, the type of guy that enters the weight room, pulls a few bicep curls, stares at himself flexed in the mirror, then leaves, satisified).
One portion of the circuit was pushups using a bosu ball. The owner's mom was a woman in her 60's and also one of the regulars in the kettlebell gym. I'm doing my part of the circuit and I look up, she's barking at one of the guys *attempting* to do the pushup part. Finally she gets down on it to show him how it's properly done. Dood still couldn't do it. Old woman out-gunned a young buck. That was a great moment in my life. Incidentally I rocked the bosu ball pushups.
__________________
"Somewhere, someone isn't impressed by your looks. Not all men jump through the hoops of your fire. You're unbelievably boring to more people than you'll ever know." --Henry Rollins "If someone tells you something is easy and they can't explain how to do it, it's not easy." --Steve Shaw Check out my blog at http://elementalvirago.blogspot.com 
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