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10-05-2011, 01:38 AM
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#1 (permalink) | ||||||||
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kitarpyar
is a rank novice now
Noob lifter
Max Brawn
Join Date: Nov 2009
Location: Ames, Iowa
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Dynamic Muscle
Classic Physique Builder: Dynamic Muscle Building - Steve Reeves' Other Book on Classic Physique Building! Almost choked on my coffee when I read the catchphrase - "How I gained 19 lbs of muscle in 2 weeks!" And then realized he was talking about musclememory. Even then, that's one hell of a gain. |
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10-05-2011, 01:54 AM
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#2 (permalink) | ||||||||
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Abaddon
is scrutinising your form
Strongman & Trainer
Max Brawn
Join Date: Dec 2010
Location: The Iron Pit
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That's a bold claim.
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10-05-2011, 02:07 AM
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#3 (permalink) | |||||||||
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kitarpyar
is a rank novice now
Noob lifter
Max Brawn
Join Date: Nov 2009
Location: Ames, Iowa
Posts: 2,030
Training Type: Fullbody
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My Mood:
Reputation: 84286
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Quote:
HOW STEVE REEVES TRAINED by John Grimek |
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10-05-2011, 07:31 AM
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#4 (permalink) | ||||||||
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Shadowschmadow
aka El Cappy-Tan
Totally Bitchin'
Max Brawn
Join Date: Jun 2011
Location: Soviet Maryland
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I'm always curious as to how people "measure" these impossible gains. Only so I could be the dick to tell them they're wrong.
__________________
The Greatest Respect You Can Earn is Self Respect. |
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10-05-2011, 07:39 AM
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#5 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
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I've never seen that book but I have read Steve's other book.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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10-05-2011, 07:40 AM
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#6 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,438
Training Exp: 20+ years
Training Type: Fullbody
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Fav Supp: Butter
My Mood:
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Quote:
It's pretty amazing how fast my old gains came back after a layoff. Can't say I gained 19 pounds in 2 weeks but I did make some pretty surprising progress in short periods of time.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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10-05-2011, 07:46 AM
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#7 (permalink) | |||||||||
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Shadowschmadow
aka El Cappy-Tan
Totally Bitchin'
Max Brawn
Join Date: Jun 2011
Location: Soviet Maryland
Posts: 1,065
Training Exp: 8 years off and on
Training Type: SFW!
Fav Exercise: Bench Press
My Mood:
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Quote:
__________________
The Greatest Respect You Can Earn is Self Respect. |
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10-05-2011, 08:41 AM
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#8 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,438
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1682697
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Quote:
I am betting that if I had ever lost a lot of muscle/weight for whatever reason, I could eat it back fairly rapidly. Perhaps Steve didn't gain exactly 19 pounds of muscle, but judging from this picture he didn't gain much fat. 
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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10-05-2011, 08:53 AM
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#9 (permalink) | ||||||||
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Shadowschmadow
aka El Cappy-Tan
Totally Bitchin'
Max Brawn
Join Date: Jun 2011
Location: Soviet Maryland
Posts: 1,065
Training Exp: 8 years off and on
Training Type: SFW!
Fav Exercise: Bench Press
My Mood:
Reputation: 11624
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I'm aware that gains come back fast, but we both agree that the total of muscle mass is "skewed".
__________________
The Greatest Respect You Can Earn is Self Respect. |
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