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09-21-2011, 08:01 AM
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#11 (permalink) | |||||||||
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Rich Knapp
100% Natural, Wheelchair
WNBF Pro
Max Brawn
Join Date: Mar 2010
Location: Appleton, WI
Posts: 5,962
Training Exp: > 13 years
Training Type: Bodybuilding
Fav Supp: AAEFX's whole line.
My Mood:
Reputation: 144370
  
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Quote:
__________________
personal site http://freakonwheels.com AAEFX - Sponsored Athlete and "Natural Freak" For a FREE sample of K-OTIC go to http://www.aaefx.com/secret/k-otic.h...ampaign=k-otic "Muscle and Brawn" Sponsored Athlete "3D Muscle Journey" Sponsored Athlete "If you think your lean enough. Your 4 weeks out, keep going." |
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09-29-2011, 07:25 AM
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#12 (permalink) | ||||||||
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Rich Knapp
100% Natural, Wheelchair
WNBF Pro
Max Brawn
Join Date: Mar 2010
Location: Appleton, WI
Posts: 5,962
Training Exp: > 13 years
Training Type: Bodybuilding
Fav Supp: AAEFX's whole line.
My Mood:
Reputation: 144370
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MAB monthly L-A-T.
MAB Lift-A-Thon held by Rich Knapp will be monthly.
Location: 314 W. Valley Rd. Apt #4 Appleton, WI. 54915 Oct date: Sat. the 15th. First 5 to sign up each month are in. Post month, date and that your in like this and in this thread and only, and for the listed date only not a few months ahead please. Example: OCT 15th L-A-T I'm in. Sponsored by:
There may also be a third sponsor.
__________________
personal site http://freakonwheels.com AAEFX - Sponsored Athlete and "Natural Freak" For a FREE sample of K-OTIC go to http://www.aaefx.com/secret/k-otic.h...ampaign=k-otic "Muscle and Brawn" Sponsored Athlete "3D Muscle Journey" Sponsored Athlete "If you think your lean enough. Your 4 weeks out, keep going." Last edited by Rich Knapp; 09-29-2011 at 01:27 PM. |
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09-29-2011, 06:12 PM
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#13 (permalink) | ||||||||
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austin.j.taylor
does wayyy too many strongman contests
Fat, Pale, Weak
Max Brawn
Join Date: May 2011
Location: Iowa
Posts: 733
Training Exp: 4
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Beer
Reputation: 29814
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If my competition schedule wasnt so crazy between now and christmas I would so make it up for this. Maybe after the new year when I slow down a touch.
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1 members found this post helpful.
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09-30-2011, 04:48 PM
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#14 (permalink) | ||||||||
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Rich Knapp
100% Natural, Wheelchair
WNBF Pro
Max Brawn
Join Date: Mar 2010
Location: Appleton, WI
Posts: 5,962
Training Exp: > 13 years
Training Type: Bodybuilding
Fav Supp: AAEFX's whole line.
My Mood:
Reputation: 144370
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MAB Lift-A-Thon held by Rich Knapp will be monthly.
Location: 314 W. Valley Rd. Apt #4 Appleton, WI. 54915 Oct date: Sat. the 15th. First 5 to sign up each month are in. Post month, date and that your in like this and in this thread and only, and for the listed date only not a few months ahead please. Example: OCT 15th L-A-T I'm in. Sponsored by:
IronMaster Adjustable Dumbbells is now a Lift-A-Thon Sponsor also, and there will be 120 lb Db's at the L-A-T's. later this year or next summer. 160's.
__________________
personal site http://freakonwheels.com AAEFX - Sponsored Athlete and "Natural Freak" For a FREE sample of K-OTIC go to http://www.aaefx.com/secret/k-otic.h...ampaign=k-otic "Muscle and Brawn" Sponsored Athlete "3D Muscle Journey" Sponsored Athlete "If you think your lean enough. Your 4 weeks out, keep going." |
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1 members found this post helpful.
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10-04-2011, 02:47 PM
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#15 (permalink) | ||||||||
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Rich Knapp
100% Natural, Wheelchair
WNBF Pro
Max Brawn
Join Date: Mar 2010
Location: Appleton, WI
Posts: 5,962
Training Exp: > 13 years
Training Type: Bodybuilding
Fav Supp: AAEFX's whole line.
My Mood:
Reputation: 144370
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First goodies arrived.
The first goodies have arrived for the first Lift-A-Thon at my place.
I was told the next L-A-T will be all diffrent things. Like posably more samples seen as I will have the banner and the Mr. O. is over. Brian said I can trim tha banner to fit the room and layout I want. So glad All Amarican EFX and IronMaster agreed to sponsor my MAB Lift-A-Thons.
__________________
personal site http://freakonwheels.com AAEFX - Sponsored Athlete and "Natural Freak" For a FREE sample of K-OTIC go to http://www.aaefx.com/secret/k-otic.h...ampaign=k-otic "Muscle and Brawn" Sponsored Athlete "3D Muscle Journey" Sponsored Athlete "If you think your lean enough. Your 4 weeks out, keep going." Last edited by Rich Knapp; 10-04-2011 at 03:18 PM. |
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10-04-2011, 02:52 PM
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#16 (permalink) | ||||||||
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Kuytrider
is Yosif Zhelyazko Lynch
Senior Member
Max Brawn
Join Date: Aug 2011
Location: Leicester, UK
Posts: 2,474
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Protein Powder
Reputation: 105453
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Sounds like it will be a blast. Best of luck with it. Really like the banners too. 'Muscle built here'
 and no bloody drugs 
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10-04-2011, 04:34 PM
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#18 (permalink) | ||||||||
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LtL
is loving life.
SHFW
Max Brawn
Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 9,800
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood:
Reputation: 322981
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Sounds like it's gonna be an awesome event. Good work Rich.
LtL |
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10-04-2011, 04:41 PM
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#19 (permalink) | ||||||||
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bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
Tournaments Won: 1 Join Date: Jul 2011
Location: Southern IL
Posts: 4,645
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
My Mood:
Reputation: 311348
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If one rolls around when I can get away from work for a few days, I'll be there. Love the idea rich!
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10-05-2011, 05:45 AM
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#20 (permalink) | ||||||||||||
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Rich Knapp
100% Natural, Wheelchair
WNBF Pro
Max Brawn
Join Date: Mar 2010
Location: Appleton, WI
Posts: 5,962
Training Exp: > 13 years
Training Type: Bodybuilding
Fav Supp: AAEFX's whole line.
My Mood:
Reputation: 144370
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Quote:
Quote:
Quote:
Quote:
 Steve and MAB were behind me since my come back. Its the least I can do.
__________________
personal site http://freakonwheels.com AAEFX - Sponsored Athlete and "Natural Freak" For a FREE sample of K-OTIC go to http://www.aaefx.com/secret/k-otic.h...ampaign=k-otic "Muscle and Brawn" Sponsored Athlete "3D Muscle Journey" Sponsored Athlete "If you think your lean enough. Your 4 weeks out, keep going." |
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